Nature's promise unsalted roasted almonds, Unsalted

USDA name: Unsalted roasted almonds, Unsalted

Brandedby Ahold Usa, Inc.

180 calories in 1/4 cup (30 g). Per 100 g, protein: not reported, carbohydrates: 16.7 g, fat: 56.7 g.

Compare with another food →

Serving
1
= 30 g
180KCAL
Where the calories come from

Nature's promise unsalted roasted almonds, Unsalted, 1/4 cup (30 g)

180 calories

  • Protein—
  • Carbs5 g12% of calories

    incl. 3 g fiber

  • Fat17 g88% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 17 g22%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Protein —
Calcium 60 mg5%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium5% 60 mg
  • Potassium3% 140 mg

Little or none: Sodium.

Ingredients

Almonds, Canola oil.

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
688267551161
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-06-16

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 89%

    Same value as 188 of 21,427 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 285 of 20,880 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 523 of 21,337 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 896 of 21,485 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 1,803 of 21,355 other records.

    leastmost

Questions

How many calories are in nature's promise unsalted roasted almonds, unsalted?
1/4 cup (30 g): 180 calories; protein: not reported, carbohydrates: 5 g, fat: 17 g.
How much protein is in nature's promise unsalted roasted almonds, unsalted?
Protein was not reported for this food.
How many net carbs are in nature's promise unsalted roasted almonds, unsalted?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy600 kcal
Total lipid (fat)56.7 g
Carbohydrate, by difference16.7 g
Fiber, total dietary10 g
Calcium, Ca200 mg
Iron, Fe3.6 mg
Potassium, K467 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2395936, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.