Nature's promise sourdough flavored wraps, Sourdough

USDA name: Sourdough flavored wraps, Sourdough

Brandedby Ahold Usa, Inc.

190 calories in 1 wrap (62 g). Per 100 g, protein: 8.1 g, carbohydrates: 50 g, fat: 8.1 g.

Compare with another food →

Serving
1
= 62 g
190KCAL
Where the calories come from

Nature's promise sourdough flavored wraps, Sourdough, 1 wrap (62 g)

190 calories

  • Protein5 g11% of calories
  • Carbs31 g66% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat5 g24% of calories

Nutrition Facts

Serving size1 wrap (62 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 31 g11%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 60.1 mg5%
Iron 1.8 mg10%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate16% 65.7 µg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron10% 1.8 mg
  • Calcium5% 60.1 mg

Little or none: Potassium.

Ingredients

Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Canola oil, Cultured wheat flour (preservative), Dried wheat and malt ferment (cultured wheat and malt flour), Salt, Sugar, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Organic vinegar, Yeast, Citric acid.

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
1 wrap
Barcode (GTIN/UPC)
688267578359
Category
Mexican Dinner Mixes
Label updated
2023-08-28

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 90%

    Same value as 83 of 795 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 21 of 1,577 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 6 of 1,564 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 17 of 1,599 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 4 of 1,591 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 113 of 1,586 other records.

    leastmost

Questions

How many calories are in nature's promise sourdough flavored wraps, sourdough?
1 wrap (62 g): 190 calories; protein: 5 g, carbohydrates: 31 g, fat: 5 g.
How much protein is in nature's promise sourdough flavored wraps, sourdough?
8.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise sourdough flavored wraps, sourdough?
48.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy306 kcal
Protein8.1 g
Total lipid (fat)8.1 g
Carbohydrate, by difference50 g
Fiber, total dietary1.6 g
Total Sugars1.6 g
Sugars, added1.6 g
Calcium, Ca97 mg
Iron, Fe2.9 mg
Potassium, K0 mg
Sodium, Na597 mg
Thiamin0 mg
Folate, total106 µg
Folic acid89 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2642782, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.