Nature's promise peanut butter & dark chocolate nutty bars, Peanut butter & dark chocolate

USDA name: Peanut butter & dark chocolate nutty bars, Peanut butter & dark chocolate

Brandedby Ahold Usa, Inc.

200 calories in 1 bar (40 g). Per 100 g, protein: 20 g, carbohydrates: 40 g, fat: 35 g.

Serving
1
= 40 g
200KCAL

Nature's promise peanut butter & dark chocolate nutty bars, Peanut butter & dark chocolate, 1 bar (40 g)

200 calories

Protein
8 g
Carbs
16 g
Fat
14 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 8 g
Calcium 30 mg2%
Iron 1 mg6%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium4% 180 mg
  • Calcium2% 30 mg
  • Sodium1% 30 mg

Ingredients

Peanuts, Tapioca syrup, Dark chocolate flavored coating (organic sugar, Palm kernel oil, Cocoa powder, Cocoa powder [processed with alkali], Chocolate liquor, Sunflower lecithin, Natural flavor), Almonds, Honey, Soy protein crisps (soy protein isolate, Tapioca starch), Inulin, Soy rice crisps (soy protein isolate, Rice flour, Salt), Peanut butter (ground peanuts), Natural flavors, Chocolate liquor, Soy lecithin.

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
688267550515
Category
Snack, Energy & Granola Bars
Label updated
2020-12-05

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 90 of 7,988 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 273 of 8,003 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 22 of 7,986 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 42 of 5,526 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 331 of 7,962 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 98 of 7,976 other records.

    leastmost

Questions

How many calories are in nature's promise peanut butter & dark chocolate nutty bars, peanut butter & dark chocolate?
1 bar (40 g): 200 calories; protein: 8 g, carbohydrates: 16 g, fat: 14 g.
How much protein is in nature's promise peanut butter & dark chocolate nutty bars, peanut butter & dark chocolate?
20 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise peanut butter & dark chocolate nutty bars, peanut butter & dark chocolate?
32.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein20 g
Total lipid (fat)35 g
Carbohydrate, by difference40 g
Fiber, total dietary7.5 g
Total Sugars17.5 g
Sugars, added15 g
Calcium, Ca75 mg
Iron, Fe2.5 mg
Potassium, K450 mg
Sodium, Na75 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2168912, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.