Nature's promise organic thompson raisins, Organic

USDA name: Organic thompson raisins, Organic

Brandedby Ahold Usa, Inc.

120 calories in 1/3 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 80 g, fat: 0 g.

Compare with another food →

Serving
1
= 40 g
120KCAL
Where the calories come from

Nature's promise organic thompson raisins, Organic, 1/3 cup (40 g)

120 calories

  • Protein1 g3% of calories
  • Carbs32 g97% of calories

    incl. 1 g fiber · 24 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/3 cup (40 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 24 g
Protein 1 g
Calcium 20 mg2%
Iron 0.72 mg4%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium4% 210 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Organic raisins, Organic sunflower oil.

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
688267551017
Category
Wholesome Snacks
Label updated
2020-06-19

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 73%

    Same value as 185 of 5,477 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 325 of 6,018 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 216 of 6,025 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 351 of 5,981 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 786 of 5,449 other records.

    leastmost

  • Protein

    Higher than 57%

    Same value as 1,076 of 6,024 other records.

    leastmost

Questions

How many calories are in nature's promise organic thompson raisins, organic?
1/3 cup (40 g): 120 calories; protein: 1 g, carbohydrates: 32 g, fat: 0 g.
How much protein is in nature's promise organic thompson raisins, organic?
2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise organic thompson raisins, organic?
77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy300 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference80 g
Fiber, total dietary2.5 g
Total Sugars60 g
Calcium, Ca50 mg
Iron, Fe1.8 mg
Potassium, K525 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2395931, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.