Nature's promise mini brown sugar oatmeal cookies, Mini brown sugar oatmeal

USDA name: Mini brown sugar oatmeal cookies, Mini brown sugar oatmeal

Brandedby Ahold Usa, Inc.

120 calories in 4 cookies (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 21.4 g.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Nature's promise mini brown sugar oatmeal cookies, Mini brown sugar oatmeal, 4 cookies (28 g)

120 calories

  • Protein2 g6% of calories
  • Carbs16 g51% of calories

    incl. 1 g fiber · 8 g sugars

  • Fat6 g43% of calories

Nutrition Facts

Serving size4 cookies (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 100 mg4%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.5 mg3%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 100 mg
  • Iron3% 0.5 mg
  • Calcium1% 10.1 mg
  • Potassium1% 30 mg

Ingredients

Cane sugar, Rolled oats, Unbleached unbromated wheat flour (wheat flour, Malted barley lour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm oil, Brown sugar, Eggs, Water, Butter (cream, Natural flavoring), Salt, Baking powder (monocalcium phosphate, Sodium bicarbonate, Cornstarch), Natural vanilla flavoring.

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
4 cookies
Barcode (GTIN/UPC)
688267583322
Category
Cookies & Biscuits
Label updated
2023-07-13

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 82%

    Same value as 280 of 13,021 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 727 of 13,044 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 945 of 12,901 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 123 of 13,032 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 622 of 13,068 other records.

    leastmost

  • Calcium

    Higher than 67%

    Same value as 251 of 12,607 other records.

    leastmost

Questions

How many calories are in nature's promise mini brown sugar oatmeal cookies, mini brown sugar oatmeal?
4 cookies (28 g): 120 calories; protein: 2 g, carbohydrates: 16 g, fat: 6 g.
How much protein is in nature's promise mini brown sugar oatmeal cookies, mini brown sugar oatmeal?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise mini brown sugar oatmeal cookies, mini brown sugar oatmeal?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference57.1 g
Fiber, total dietary3.6 g
Total Sugars28.6 g
Sugars, added28.6 g
Calcium, Ca36 mg
Iron, Fe1.8 mg
Potassium, K107 mg
Sodium, Na357 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2630819, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.