Nature's promise brownie crisp gluten free cookies, Brownie crisp

USDA name: Brownie crisp gluten free cookies, Brownie crisp

Brandedby Ahold Usa, Inc.

100 calories in 3 crisps (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 14.3 g.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Nature's promise brownie crisp gluten free cookies, Brownie crisp, 3 crisps (28 g)

100 calories

  • Protein2 g7% of calories
  • Carbs17 g61% of calories

    incl. 2 g fiber · 11 g sugars

  • Fat4 g32% of calories

Nutrition Facts

Serving size3 crisps (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 7 g14%
Protein 2 g
Calcium 40 mg3%
Iron 1.5 mg8%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.5 mg
  • Calcium3% 40 mg
  • Sodium2% 35 mg

Little or none: Potassium.

Ingredients

Cane sugar*, Lucy's blend (oat, Chick pea, Sorghum, Tapioca and fava flours), Vegan chocolate chips and chunks (sugar, Unsweetened chocolate, Dextrose, Cocoa butter, Soy lecithin, Natural vanilla extract), Soy milk* (soy milk [filtered water, Whole soybeans], Evaporated cane syrup, Tricalcium phosphate, Potassium citrate, Vanilla flavor with other natural flavors, Sea salt, Carrageenan, Magnesium chloride, Vitamin e [d-alpha tocopheryl acetate], Vitamin a palmitate, Vitamin d2, Vitamin b2 [riboflavin], Vitamin b12), Cocoa, Expeller pressed canola oil, Potato starch, Leavening (calcium lactate, Calcium carbonate, Potassium bitartrate, Cellulose gum, Modified cellulose), Vanilla extract*, Baking soda, Xanthan gum, Salt.

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
3 crisps
Barcode (GTIN/UPC)
688267538810
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2020-10-26

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 1 of 9,042 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 29 of 9,102 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 52 of 9,133 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 14 of 9,030 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 19 of 9,138 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 794 of 4,606 other records.

    leastmost

Questions

How many calories are in nature's promise brownie crisp gluten free cookies, brownie crisp?
3 crisps (28 g): 100 calories; protein: 2 g, carbohydrates: 17 g, fat: 4 g.
How much protein is in nature's promise brownie crisp gluten free cookies, brownie crisp?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise brownie crisp gluten free cookies, brownie crisp?
53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein7.1 g
Total lipid (fat)14.3 g
Carbohydrate, by difference60.7 g
Fiber, total dietary7.1 g
Total Sugars39.3 g
Sugars, added25 g
Calcium, Ca143 mg
Iron, Fe5.4 mg
Potassium, K0 mg
Sodium, Na125 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2165535, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.