Nature's promise beets freeze dried vegetables with a hint of balsamic and sea salt, Balsamic and sea salt

USDA name: Beets freeze dried vegetables with a hint of balsamic and sea salt, Balsamic and sea salt

Brandedby Ahold Usa, Inc.

100 calories in 1 bag (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 71.4 g, fat: 8.9 g.

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Serving
1
= 28 g
100KCAL
Where the calories come from

Nature's promise beets freeze dried vegetables with a hint of balsamic and sea salt, Balsamic and sea salt, 1 bag (28 g)

100 calories

  • Protein3 g10% of calories
  • Carbs20 g70% of calories

    incl. 6 g fiber · 13 g sugars

  • Fat2.5 g20% of calories

Nutrition Facts

Serving size1 bag (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 20 g7%
Dietary Fiber 6 g21%
Total Sugars 13 g
Protein 3 g
Calcium 30 mg2%
Iron 2 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium11% 250 mg
  • Calcium2% 30 mg

Ingredients

Red beets, Sunflower oil, Balsamic vinegar (maltodextrin, Vinegar, Sea salt).

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
1 bag
Barcode (GTIN/UPC)
688267546686
Category
Chips, Pretzels & Snacks
Label updated
2021-06-18

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 10 of 11,756 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 46 of 11,771 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 49 of 11,637 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 147 of 11,795 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 75 of 11,779 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 384 of 11,775 other records.

    leastmost

Questions

How many calories are in nature's promise beets freeze dried vegetables with a hint of balsamic and sea salt, balsamic and sea salt?
1 bag (28 g): 100 calories; protein: 3 g, carbohydrates: 20 g, fat: 2.5 g.
How much protein is in nature's promise beets freeze dried vegetables with a hint of balsamic and sea salt, balsamic and sea salt?
10.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise beets freeze dried vegetables with a hint of balsamic and sea salt, balsamic and sea salt?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy357 kcal
Protein10.7 g
Total lipid (fat)8.9 g
Carbohydrate, by difference71.4 g
Fiber, total dietary21.4 g
Total Sugars46.4 g
Calcium, Ca107 mg
Iron, Fe7.1 mg
Sodium, Na893 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2381690, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.