Nature's path turtle splash, Strawberry chocolate flavored organic cereal, Strawberry chocolate

USDA name: Turtle splash, Strawberry chocolate flavored organic cereal, Strawberry chocolate

Brandedby Nature's path

160 calories in 1 cup (40 g). Per 100 g, protein: 10 g, carbohydrates: 82.5 g, fat: 2.5 g.

Serving
1
= 40 g
160KCAL

Nature's path turtle splash, Strawberry chocolate flavored organic cereal, Strawberry chocolate, 1 cup (40 g)

160 calories

Protein
4 g
Carbs
33 g
Fat
1 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1 cup (40 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 7 g14%
Protein 4 g
Calcium 147 mg11%
Iron 1 mg6%
Potassium 231 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium11% 147 mg
  • Iron6% 1 mg
  • Potassium5% 231 mg
  • Sodium5% 110 mg

Ingredients

Brown rice flour*, Navy bean flour*, Cane sugar*, Sea salt, Fair trade cocoa powder* (processed with alkali), Calcium carbonate, Beetroot juice concentrate* (color), Strawberry juice concentrate*, Strawberry flavor*, Chocolate flavor*.

Made by
Nature's path
Label serving
1 cup
Barcode (GTIN/UPC)
058449205029
Category
Cereal
Label updated
2020-04-08

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 95%

    Same value as 0 of 6,016 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 0 of 7,741 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 88 of 7,766 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 131 of 7,842 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 107 of 7,847 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 135 of 7,838 other records.

    leastmost

Questions

How many calories are in nature's path turtle splash, strawberry chocolate flavored organic cereal, strawberry chocolate?
1 cup (40 g): 160 calories; protein: 4 g, carbohydrates: 33 g, fat: 1 g.
How much protein is in nature's path turtle splash, strawberry chocolate flavored organic cereal, strawberry chocolate?
10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in nature's path turtle splash, strawberry chocolate flavored organic cereal, strawberry chocolate?
77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein10 g
Total lipid (fat)2.5 g
Carbohydrate, by difference82.5 g
Fiber, total dietary5 g
Total Sugars22.5 g
Sugars, added17.5 g
Calcium, Ca368 mg
Iron, Fe2.5 mg
Potassium, K578 mg
Sodium, Na275 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1126171, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.