Nature's own hot dog buns
USDA name: Hot dog buns
Brandedby Flowers Foods, Inc.
100 calories in 1.6 onz (46 g). Per 100 g, protein: 10.9 g, carbohydrates: 43.5 g, fat: 2.2 g.
Nature's own hot dog buns, 1.6 onz (46 g)
100 calories
- Protein
- 5 g
- Carbs
- 20 g
- Fat
- 1.0 g
- Fiber
- 3 g
- Sugars
- 2 g
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)38% 0.46 mg
- Niacin (B3)19% 3 mg
- Riboflavin (B2)13% 0.17 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Calcium27% 350 mg
- Iron15% 2.7 mg
- Sodium9% 200 mg
Ingredients
Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Sugar, Wheat gluten, Fiber (contains one or more of the following: soy, Oat, Cottonseed, Or cellulose), Yeast, Contains 2% or less of each of the following, Calcium sulfate, Soy flour, Salt, Soybean oil, Cultured wheat flour, Calcium carbonate, Dough conditioners (contains one or more of the following: sodium stearoyl lactylate, Calcium stearoyl lactylate, Monoglycerides, Mono- and diglycerides, Distilled monoglycerides, Calcium peroxide, Calcium iodate, Datem, Ethoxylated mono- and diglycerides, Enzymes, Ascorbic acid), Vinegar, Guar gum, Citric acid, Monocalcium phosphate, Sodium citrate, Soy lecithin, Niacin, Iron (ferrous sulfate), Thiamine hydrochloride, Riboflavin, Folic acid, Ammonium sulfate, Natamycin (to retard spoilage).
- Brand
- Nature's own
- Made by
- Flowers Foods, Inc.
- Label serving
- 1.6 onz
- Barcode (GTIN/UPC)
- 072250004886
- Category
- Breads & Buns
- Label updated
- 2017-08-23
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 100%
Same value as 0 of 9,892 other records.
leastmostIron
Higher than 99%
Same value as 0 of 9,910 other records.
leastmostCalories
Lower than 91%
Same value as 12 of 10,061 other records.
leastmostCarbohydrates
Lower than 87%
Same value as 10 of 10,029 other records.
leastmostFiber
Higher than 84%
Same value as 42 of 10,001 other records.
leastmostProtein
Higher than 82%
Same value as 33 of 10,028 other records.
leastmost
Questions
- How many calories are in nature's own hot dog buns?
- 1.6 onz (46 g): 100 calories; protein: 5 g, carbohydrates: 20 g, fat: 1.0 g.
- How much protein is in nature's own hot dog buns?
- 10.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in nature's own hot dog buns?
- 37 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 217 kcal |
| Protein | 10.9 g |
| Total lipid (fat) | 2.2 g |
| Carbohydrate, by difference | 43.5 g |
| Fiber, total dietary | 6.5 g |
| Total Sugars | 4.3 g |
| Calcium, Ca | 761 mg |
| Iron, Fe | 5.9 mg |
| Sodium, Na | 435 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.37 mg |
| Niacin | 6.5 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2112032, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.