Nature's own hot dog buns

USDA name: Hot dog buns

Brandedby Flowers Foods, Inc.

110 calories in 1.6 onz (46 g). Per 100 g, protein: 10.9 g, carbohydrates: 45.6 g, fat: 4.3 g.

Serving
1
= 46 g
110KCAL

Nature's own hot dog buns, 1.6 onz (46 g)

110 calories

Protein
5 g
Carbs
21 g
Fat
2 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1.6 onz (46 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 5 g
Calcium 0 mg0%
Iron 1.3 mg7%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron7% 1.3 mg
  • Potassium2% 110 mg

Little or none: Calcium.

Ingredients

Whole wheat flour, Water, Wheat gluten, Brown sugar, Yeast, Contains 2% or less of each of the following: soybean oil, Vinegar, Salt, Cultured wheat flour, Monoglycerides, Enzymes, Ascorbic acid, Wheat starch, Soy lecithin. Topped with wheat bran.

Brand
Nature's own
Made by
Flowers Foods, Inc.
Label serving
1.6 onz
Barcode (GTIN/UPC)
072250004862
Category
Breads & Buns
Label updated
2018-08-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 94%

    Same value as 5 of 5,640 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 42 of 10,001 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,706 of 9,892 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 33 of 10,028 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 17 of 10,032 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 44 of 10,061 other records.

    leastmost

Questions

How many calories are in nature's own hot dog buns?
1.6 onz (46 g): 110 calories; protein: 5 g, carbohydrates: 21 g, fat: 2 g.
How much protein is in nature's own hot dog buns?
10.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in nature's own hot dog buns?
39.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy239 kcal
Protein10.9 g
Total lipid (fat)4.3 g
Carbohydrate, by difference45.6 g
Fiber, total dietary6.5 g
Total Sugars4.3 g
Sugars, added4.3 g
Calcium, Ca0 mg
Iron, Fe2.8 mg
Potassium, K239 mg
Sodium, Na370 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2035994, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.