Nature's own hawaiian bread, Hawaiian

USDA name: Hawaiian bread, Hawaiian

Brandedby Flowers Foods, Inc.

70 calories in 1 Slice (26 g). Per 100 g, protein: 7.7 g, carbohydrates: 53.9 g, fat: 1.9 g.

Serving
1
= 26 g
70KCAL

Nature's own hawaiian bread, Hawaiian, 1 Slice (26 g)

70 calories

Protein
2 g
Carbs
14 g
Fat
0.5 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size1 Slice (26 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.7 mg4%
Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.7 mg
    • Sodium4% 85 mg
    • Calcium1% 9.9 mg
    • Potassium1% 29.9 mg

    Ingredients

    Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Sugar, Yeast, Wheat gluten, Pineapple juice concentrate, Contains 2% or less of each of the following: soybean oil, Salt, Cultured wheat flour, Monoglycerides, Butter* (made from milk), Monocalcium phosphate, Enzymes, Ascorbic acid, Soy lecithin.

    Brand
    Nature's own
    Made by
    Flowers Foods, Inc.
    Label serving
    1 Slice
    Barcode (GTIN/UPC)
    072250916622
    Category
    Breads & Buns
    Label updated
    2022-11-22

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 91%

      Same value as 938 of 10,001 other records.

      leastmost

    • Sugars

      Higher than 91%

      Same value as 5 of 10,016 other records.

      leastmost

    • Sodium

      Lower than 89%

      Same value as 10 of 10,032 other records.

      leastmost

    • Total fat

      Lower than 78%

      Same value as 84 of 10,035 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 120 of 10,029 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 376 of 10,028 other records.

      leastmost

    Questions

    How many calories are in nature's own hawaiian bread, hawaiian?
    1 Slice (26 g): 70 calories; protein: 2 g, carbohydrates: 14 g, fat: 0.5 g.
    How much protein is in nature's own hawaiian bread, hawaiian?
    7.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in nature's own hawaiian bread, hawaiian?
    53.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy269 kcal
    Protein7.7 g
    Total lipid (fat)1.9 g
    Carbohydrate, by difference53.9 g
    Fiber, total dietary0 g
    Total Sugars11.5 g
    Sugars, added11.5 g
    Calcium, Ca38 mg
    Iron, Fe2.7 mg
    Potassium, K115 mg
    Sodium, Na327 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2679586, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.