Nature's own hamburger butter buns

USDA name: Hamburger butter buns

Brandedby Flowers Foods, Inc.

140 calories in 2.0 onz (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 47.4 g, fat: 2.6 g.

Serving
1
= 57 g
140KCAL

Nature's own hamburger butter buns, 2.0 onz (57 g)

140 calories

Protein
5 g
Carbs
27 g
Fat
1.5 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size2.0 onz (57 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 5 g
Calcium 99.8 mg8%
Iron 1.9 mg11%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)48% 0.57 mg
  • Folate17% 69 µg
  • Riboflavin (B2)15% 0.2 mg
  • Niacin (B3)14% 2.3 mg

minerals

% of the Daily Value in this serving

  • Iron11% 1.9 mg
  • Sodium8% 190 mg
  • Calcium8% 99.8 mg

Little or none: Potassium.

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Sugar, Contains 2% or less of each of the following: yeast, Butter* (made from milk), Soy flour, Wheat gluten, Cultured wheat flour, Salt, Calcium sulfate, Vinegar, Monoglycerides, Enzymes, Monocalcium phosphate, Ascorbic acid, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Soy lecithin.

Brand
Nature's own
Made by
Flowers Foods, Inc.
Label serving
2.0 onz
Barcode (GTIN/UPC)
072250023139
Category
Breads & Buns
Label updated
2018-08-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 91%

    Same value as 506 of 5,640 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 46 of 9,892 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 57 of 10,032 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 134 of 9,910 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 295 of 10,061 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 986 of 10,001 other records.

    leastmost

Questions

How many calories are in nature's own hamburger butter buns?
2.0 onz (57 g): 140 calories; protein: 5 g, carbohydrates: 27 g, fat: 1.5 g.
How much protein is in nature's own hamburger butter buns?
8.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in nature's own hamburger butter buns?
45.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy246 kcal
Protein8.8 g
Total lipid (fat)2.6 g
Carbohydrate, by difference47.4 g
Fiber, total dietary1.8 g
Total Sugars5.3 g
Sugars, added5.3 g
Calcium, Ca175 mg
Iron, Fe3.3 mg
Potassium, K0 mg
Sodium, Na333 mg
Thiamin1 mg
Riboflavin0.35 mg
Niacin4 mg
Folate, total121 µg
Folic acid105 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2477658, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.