Nature's harvest yogurt cranberry

USDA name: Yogurt cranberry

Brandedby Bay Valley Foods, Llc

150 calories in 1/4 about (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 20 g.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Nature's harvest yogurt cranberry, 1/4 about (30 g)

150 calories

  • Protein1.0 g3% of calories
  • Carbs21 g59% of calories

    incl. 0 g fiber · 19 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size1/4 about (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 19 g
Protein 1.0 g
Calcium 39.9 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 071725728333 · We may earn a commission

Ingredients

Yogurt coating (sugar, Partially hydrogenated vegetable oil (palm kernel, Coconut, Palm), Nonfat milk, Yogurt powder (cultured whey, Nonfat milk), Colored with titanium dioxide, Lactic acid, Soy lecithin (an emulsifier), Vanillin (artificial flavor)), Dried cranberries (cranberries, Sugar, Citric acid, Sunflower oil, Elderberry juice concentrate (color)), Sugar, Corn syrup, Gum arabic, Confectioners glaze.

Brand
Nature's harvest
Made by
Bay Valley Foods, Llc
Label serving
1/4 about
Barcode (GTIN/UPC)
071725728333
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-12-10

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 42 of 21,247 other records.

    leastmost

  • Fiber

    Lower than 96%

    Same value as 851 of 21,355 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 667 of 21,424 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 1,614 of 21,139 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 441 of 21,337 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 716 of 21,427 other records.

    leastmost

Questions

How many calories are in nature's harvest yogurt cranberry?
1/4 about (30 g): 150 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in nature's harvest yogurt cranberry?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in nature's harvest yogurt cranberry?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein3.3 g
Total lipid (fat)20 g
Carbohydrate, by difference70 g
Fiber, total dietary0 g
Total Sugars63.3 g
Calcium, Ca133 mg
Iron, Fe0 mg
Sodium, Na50 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2038812, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.