Nature's harvest white made with whole grain bread, White made with whole grain

USDA name: White made with whole grain bread, White made with whole grain

Brandedby Bimbo Bakeries Usa, Inc.

90 calories in 2 slices (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 41.9 g, fat: 2.3 g.

Serving
1
= 43 g
90KCAL

Nature's harvest white made with whole grain bread, White made with whole grain, 2 slices (43 g)

90 calories

Protein
5 g
Carbs
18 g
Fat
1 g
Fiber
6 g
Sugars
2 g

Nutrition Facts

Serving size2 slices (43 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 18 g7%
Dietary Fiber 6 g22%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 5 g
Calcium 49.9 mg4%
Iron 0.8 mg4%
Potassium 45.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron4% 0.8 mg
  • Calcium4% 49.9 mg
  • Potassium1% 45.1 mg

Ingredients

Whole wheat flour, Enriched wheat flour (flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid), Water, Wheat gluten, Modified wheat starch, Sugar, Yeast, Cellulose fiber, Inulin (chickory root fiber), Salt, Preservatives (calcium propionate, Sorbic acid), Vegetable oil (soybean) monoglycerides, Datem, Natural flavors, Soy lecithin, Cellulose gum, Monocalcium phosphate, Citric acid, Reb a (stevia leaf sweetener), Grain vinegar.

Brand
Nature's harvest
Made by
Bimbo Bakeries Usa, Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
078700803924
Category
Breads & Buns
Label updated
2021-08-25

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 19 of 10,001 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 45 of 10,061 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 62 of 10,029 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 181 of 10,028 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 12 of 9,910 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 71 of 9,892 other records.

    leastmost

Questions

How many calories are in nature's harvest white made with whole grain bread, white made with whole grain?
2 slices (43 g): 90 calories; protein: 5 g, carbohydrates: 18 g, fat: 1 g.
How much protein is in nature's harvest white made with whole grain bread, white made with whole grain?
11.6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in nature's harvest white made with whole grain bread, white made with whole grain?
27.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy209 kcal
Protein11.6 g
Total lipid (fat)2.3 g
Carbohydrate, by difference41.9 g
Fiber, total dietary14 g
Total Sugars4.7 g
Sugars, added2.3 g
Calcium, Ca116 mg
Iron, Fe1.9 mg
Potassium, K105 mg
Sodium, Na465 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2177960, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.