Nature's harvest southwestern hot bar mix, Hot

USDA name: Southwestern hot bar mix, Hot

Brandedby Nature's harvest

160 calories in 1 oz (28 g). Per 100 g, protein: 25 g, carbohydrates: 67.9 g, fat: 50 g.

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Serving
1
= 28 g
160KCAL
Where the calories come from

Nature's harvest southwestern hot bar mix, Hot, 1 oz (28 g)

160 calories

  • Protein7 g12% of calories
  • Carbs19 g33% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat14 g55% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 7 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Ingredients

Chile chickpeas, Chile peanuts, Pepitas, Smokehouse hickory smoked almonds, Chile powder, Citric acid, Vegetable oil & salt.

Made by
Nature's harvest
Label serving
1 oz
Barcode (GTIN/UPC)
619128673216
Category
Other Snacks
Label updated
2020-09-12

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 78 of 8,032 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 304 of 7,629 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 198 of 7,519 other records.

    leastmost

  • Vitamin C

    Higher than 87%

    Same value as 147 of 4,064 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 813 of 8,049 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 242 of 8,003 other records.

    leastmost

Questions

How many calories are in nature's harvest southwestern hot bar mix, hot?
1 oz (28 g): 160 calories; protein: 7 g, carbohydrates: 19 g, fat: 14 g.
How much protein is in nature's harvest southwestern hot bar mix, hot?
25 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in nature's harvest southwestern hot bar mix, hot?
60.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein25 g
Total lipid (fat)50 g
Carbohydrate, by difference67.9 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca143 mg
Iron, Fe2.6 mg
Sodium, Na679 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1115329, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.