Nature's harvest digestive health blend

USDA name: Digestive health blend

Brandedby Bay Valley Foods, Llc

150 calories in 0.25 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 56.7 g, fat: 23.3 g.

Serving
1
= 30 g
150KCAL

Nature's harvest digestive health blend, 0.25 cup (30 g)

150 calories

Protein
3 g
Carbs
17 g
Fat
7 g
Fiber
5 g
Sugars
7 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 5 g18%
Total Sugars 7 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 65.1 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Dried cranberries (cranberries, Sugar, Polydextrose, Maltodextrin, Glycerin, Natural flavors, Sunflower oil), Almonds (almonds, Peanut oil, Salt), Granola (whole grain rolled oats, Brown sugar, Whole grain rolled wheat, Chicory inulin, Oat flour, Canola oil, Whey, Natural and artificial flavors, Rice flour, Salt, Baking soda, Guar gum, Soy lecithin, Malted barley flour, Wheat flour, Dextrose), Pistachios (pistachios, Salt), Dried cherries (cherries, Sugar, Sunflower oil).

    Brand
    Nature's harvest
    Made by
    Bay Valley Foods, Llc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    071725728142
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2020-12-10

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 59 of 21,355 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 475 of 21,139 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    • Total fat

      Lower than 77%

      Same value as 306 of 21,427 other records.

      leastmost

    • Carbohydrates

      Higher than 72%

      Same value as 260 of 21,337 other records.

      leastmost

    • Sugars

      Higher than 62%

      Same value as 161 of 21,247 other records.

      leastmost

    Questions

    How many calories are in nature's harvest digestive health blend?
    0.25 cup (30 g): 150 calories; protein: 3 g, carbohydrates: 17 g, fat: 7 g.
    How much protein is in nature's harvest digestive health blend?
    10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in nature's harvest digestive health blend?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein10 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference56.7 g
    Fiber, total dietary16.7 g
    Total Sugars23.3 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Sodium, Na217 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2075926, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.