How many calories are in nature's garden farm fresh fitness mix?

100 g: 618 calories; protein: 14.7 g, carbohydrates: 97.1 g, fat: 23.5 g.

How much protein is in nature's garden farm fresh fitness mix?

14.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in nature's garden farm fresh fitness mix?

88.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nature's garden farm fresh fitness mix

USDA name: Farm fresh fitness mix

Brandedby Cibo vita inc

618 calories in 100 g. Per 100 g, protein: 14.7 g, carbohydrates: 97.1 g, fat: 23.5 g.

Serving

= 100 g

Nature's garden farm fresh fitness mix, 100 g

618 calories

Protein: 14.7 g
Carbs: 97.1 g
Fat: 23.5 g
Fiber: 8.8 g
Sugars: 73.5 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories618

% Daily Value*

Total Fat 23.5 g30%

Saturated Fat 2.9 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 97.1 g35%

Dietary Fiber 8.8 g31%

Total Sugars 73.5 g

Protein 14.7 g

Calcium 0 mg0%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg

Little or none: Calcium, Sodium.

Ingredients

Roasted peanuts (peanut and/ or canola oil), Cranberries (sugar, Sunflower oil), Black raisins (sunflower oil), Slivered almonds, Raw pepitas.

Brand: Nature's garden
Made by: Cibo vita inc
Label serving: 1/4 cup
Barcode (GTIN/UPC): 846548042832
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2023-03-16

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 100%
Same value as 0 of 21,337 other records.
leastmost
Sugars
Higher than 100%
Same value as 0 of 21,247 other records.
leastmost
Iron
Lower than 88%
Same value as 23 of 21,139 other records.
leastmost
Calories
Higher than 87%
Same value as 22 of 21,485 other records.
leastmost
Sodium
Lower than 79%
Same value as 4,403 of 21,437 other records.
leastmost
Calcium
Lower than 79%
Same value as 4,473 of 20,880 other records.
leastmost

Questions

How many calories are in nature's garden farm fresh fitness mix?: 100 g: 618 calories; protein: 14.7 g, carbohydrates: 97.1 g, fat: 23.5 g.
How much protein is in nature's garden farm fresh fitness mix?: 14.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in nature's garden farm fresh fitness mix?: 88.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	618 kcal
Protein	14.7 g
Total lipid (fat)	23.5 g
Carbohydrate, by difference	97.1 g
Fiber, total dietary	8.8 g
Total Sugars	73.5 g
Calcium, Ca	0 mg
Iron, Fe	1.1 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	2.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2539052, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.