Nature's garden christmas tree pretzels

USDA name: Christmas tree pretzels

Brandedby Cibo vita inc

200 calories in 5 pretzels (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 50 g, fat: 32.5 g.

Serving
1
= 40 g
200KCAL

Nature's garden christmas tree pretzels, 5 pretzels (40 g)

200 calories

Protein
3 g
Carbs
20 g
Fat
13 g
Fiber
1 g
Sugars
16 g

Nutrition Facts

Serving size5 pretzels (40 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 15.2 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 3 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium2% 20 mg
    • Sodium1% 15.2 mg

    Ingredients

    Confection coating (sugar, Hydrogenated palm kernel oil, Nonfat milk powder, Whey powder, Yogurt powder [cultured whey and nonfat milk], Titanium dioxide [artificial color], Lactic acid, Soy lecithin [emulsifier], Vanilla), Pretzels (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid]), Corn syrup, Vital wheat gluten, Salt, Vegetable oil [corn, Canola or soybean oil], Sodium bicarbonate, Yeast), Confection sprinkles (sugar, Glucose, Tapioca starch, Palm kernel oil, Salt, Glycerol, Magnesium silicate, Confectioner's shellac, Soy lecithin, Gum arabic, Artificial color [including red 40, Red 3, Blue 1, Yellow 5], Artificial flavor).

    Brand
    Nature's garden
    Made by
    Cibo vita inc
    Label serving
    5 pretzels
    Barcode (GTIN/UPC)
    846548070804
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 92%

      Same value as 604 of 21,355 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 380 of 21,247 other records.

      leastmost

    • Sodium

      Lower than 73%

      Same value as 115 of 21,437 other records.

      leastmost

    • Iron

      Lower than 72%

      Same value as 436 of 21,139 other records.

      leastmost

    • Protein

      Lower than 71%

      Same value as 274 of 21,424 other records.

      leastmost

    • Calcium

      Lower than 66%

      Same value as 462 of 20,880 other records.

      leastmost

    Questions

    How many calories are in nature's garden christmas tree pretzels?
    5 pretzels (40 g): 200 calories; protein: 3 g, carbohydrates: 20 g, fat: 13 g.
    How much protein is in nature's garden christmas tree pretzels?
    7.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in nature's garden christmas tree pretzels?
    47.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein7.5 g
    Total lipid (fat)32.5 g
    Carbohydrate, by difference50 g
    Fiber, total dietary2.5 g
    Total Sugars40 g
    Calcium, Ca50 mg
    Iron, Fe1.8 mg
    Sodium, Na38 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated15 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2095241, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.