Nature's basket yellow organic corn, Yellow

USDA name: Yellow organic corn, Yellow

Brandedby Giant Eagle, Inc.

70 calories in 1/2 cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 21.2 g, fat: 0.59 g.

Compare with another food →

Serving
1
= 85 g
70KCAL
Where the calories come from

Nature's basket yellow organic corn, Yellow, 1/2 cup (85 g)

70 calories

  • Protein3 g14% of calories
  • Carbs18 g81% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat0.5 g5% of calories

Nutrition Facts

Serving size1/2 cup (85 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic corn.

Brand
Nature's basket
Made by
Giant Eagle, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
030034949549
Category
Frozen Vegetables
Label updated
2023-08-30

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 90%

    Same value as 30 of 3,997 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 820 of 3,919 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 178 of 4,011 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 138 of 3,954 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 1,052 of 3,985 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 406 of 3,992 other records.

    leastmost

Questions

How many calories are in nature's basket yellow organic corn, yellow?
1/2 cup (85 g): 70 calories; protein: 3 g, carbohydrates: 18 g, fat: 0.5 g.
How much protein is in nature's basket yellow organic corn, yellow?
3.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in nature's basket yellow organic corn, yellow?
18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy82 kcal
Protein3.5 g
Total lipid (fat)0.59 g
Carbohydrate, by difference21.2 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.47 mg
Potassium, K212 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2641867, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.