Nature's basket plant-based riced cauliflower stir fry

USDA name: Plant-based riced cauliflower stir fry

Brandedby Giant Eagle, Inc.

60 calories in 1 cup (105 g). Per 100 g, protein: 1.9 g, carbohydrates: 5.7 g, fat: 2.9 g.

Compare with another food →

Serving
1
= 105 g
60KCAL
Where the calories come from

Nature's basket plant-based riced cauliflower stir fry, 1 cup (105 g)

60 calories

  • Protein2 g14% of calories
  • Carbs6 g41% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat3 g46% of calories

Nutrition Facts

Serving size1 cup (105 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 1.1 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.5 mg3%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Potassium3% 140 mg
  • Iron3% 0.5 mg
  • Calcium2% 19.9 mg

Ingredients

Cauliflower, Green peas, Red peppers, Sweet corn, Water, Tamari sauce (water, Soybeans, Salt, Spirit vinegar), Leek, Sesame oil, Sugar, Ginger powder, White vinegar, Salt, Garlic powder, White pepper.

Brand
Nature's basket
Made by
Giant Eagle, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
030034951726
Category
Frozen Vegetables
Label updated
2023-06-26

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 1 of 3,985 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 3 of 3,954 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 8 of 2,487 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 37 of 3,981 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 2 of 3,997 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 16 of 3,919 other records.

    leastmost

Questions

How many calories are in nature's basket plant-based riced cauliflower stir fry?
1 cup (105 g): 60 calories; protein: 2 g, carbohydrates: 6 g, fat: 3 g.
How much protein is in nature's basket plant-based riced cauliflower stir fry?
1.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in nature's basket plant-based riced cauliflower stir fry?
3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy57 kcal
Protein1.9 g
Total lipid (fat)2.9 g
Carbohydrate, by difference5.7 g
Fiber, total dietary1.9 g
Total Sugars2.9 g
Sugars, added1 g
Calcium, Ca19 mg
Iron, Fe0.48 mg
Potassium, K133 mg
Sodium, Na286 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2611621, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.