Nature's basket black bean & quinoa organic tortilla chips, Black bean & quinoa

USDA name: Black bean & quinoa organic tortilla chips, Black bean & quinoa

Brandedby Giant Eagle, Inc.

140 calories in about 8 chips (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 25 g.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Nature's basket black bean & quinoa organic tortilla chips, Black bean & quinoa, about 8 chips (28 g)

140 calories

  • Protein2 g6% of calories
  • Carbs18 g50% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat7 g44% of calories

Nutrition Facts

Serving sizeabout 8 chips (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 85.1 mg
  • Iron3% 0.6 mg
  • Potassium1% 40 mg

Little or none: Calcium.

Ingredients

Organic ground white corn, Organic vegetable oil (contains one or more of the following: organic sunflower, Organic safflower, Or organic canola oil), Organic red quinoa, Organic black beans, Sea salt, Organic garlic powder, Organic onion powder.

Brand
Nature's basket
Made by
Giant Eagle, Inc.
Label serving
about 8 chips
Barcode (GTIN/UPC)
030034940591
Category
Chips, Pretzels & Snacks
Label updated
2023-06-28

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 89%

    Same value as 119 of 11,778 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 226 of 7,897 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 1,599 of 11,771 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 529 of 11,637 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 1,213 of 11,775 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 3,844 of 11,756 other records.

    leastmost

Questions

How many calories are in nature's basket black bean & quinoa organic tortilla chips, black bean & quinoa?
about 8 chips (28 g): 140 calories; protein: 2 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in nature's basket black bean & quinoa organic tortilla chips, black bean & quinoa?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in nature's basket black bean & quinoa organic tortilla chips, black bean & quinoa?
57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)25 g
Carbohydrate, by difference64.3 g
Fiber, total dietary7.1 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Potassium, K143 mg
Sodium, Na304 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated21.4 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2600537, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.