How many calories are in natuchips garlic flavored plantain chips, garlic?

1 serving (28 g): 150 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 8 g.

How much protein is in natuchips garlic flavored plantain chips, garlic?

3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in natuchips garlic flavored plantain chips, garlic?

57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Natuchips garlic flavored plantain chips, Garlic

USDA name: Garlic flavored plantain chips, Garlic

Brandedby Frito-Lay Company

150 calories in 1 serving (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 64.3 g, fat: 28.6 g.

Serving

= 28 g

Natuchips garlic flavored plantain chips, Garlic, 1 serving (28 g)

150 calories

Protein: 1.0 g
Carbs: 18 g
Fat: 8 g
Fiber: 2 g
Sugars: 0 g

Nutrition Facts

Serving size1 serving (28 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 190 mg8%

Total Carbohydrate 18 g7%

Dietary Fiber 2 g7%

Total Sugars 0 g

Protein 1.0 g

Calcium 10.1 mg1%

Iron 0.4 mg2%

Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium8% 190 mg
Potassium4% 190 mg
Iron2% 0.4 mg
Calcium1% 10.1 mg

Ingredients

Plantains, Vegetable oil (corn, Canola, And/or sunflower oil), Salt, Maltodextrin (made from corn), Dried garlic, Onion powder, Dextrose, Sugar, Yeast extract, Medium chain triglycerides, Natural flavors, Spices, Tapioca syrup solids, And citric acid.

Brand: Natuchips
Made by: Frito-Lay Company
Barcode (GTIN/UPC): 028400670128
Category: Wholesome Snacks
Label updated: 2023-02-01

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 98%
Same value as 5 of 6,020 other records.
leastmost
Sugars
Lower than 98%
Same value as 123 of 6,025 other records.
leastmost
Calories
Higher than 96%
Same value as 52 of 6,051 other records.
leastmost
Total fat
Higher than 94%
Same value as 47 of 6,028 other records.
leastmost
Protein
Higher than 81%
Same value as 385 of 6,024 other records.
leastmost
Iron
Higher than 70%
Same value as 25 of 5,477 other records.
leastmost

Questions

How many calories are in natuchips garlic flavored plantain chips, garlic?: 1 serving (28 g): 150 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in natuchips garlic flavored plantain chips, garlic?: 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in natuchips garlic flavored plantain chips, garlic?: 57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Natuchips garlic flavored plantain chips, Garlic

All 14 reported nutrients, per 100 g+

Energy	536 kcal
Protein	3.6 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	64.3 g
Fiber, total dietary	7.1 g
Total Sugars	0 g
Calcium, Ca	36 mg
Iron, Fe	1.4 mg
Potassium, K	679 mg
Sodium, Na	679 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2496888, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.