How many calories are in national spice mix for paya?

0.75 Tbsp (10 g): 25 calories; protein: 1 g, carbohydrates: 5 g, fat: 1.5 g.

How much protein is in national spice mix for paya?

10 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in national spice mix for paya?

20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

National spice mix for paya

USDA name: Spice mix for paya

Brandedby National Foods Ltd.

25 calories in 0.75 Tbsp (10 g). Per 100 g, protein: 10 g, carbohydrates: 50 g, fat: 15 g.

Serving

= 10 g

National spice mix for paya, 0.75 Tbsp (10 g)

25 calories

Protein: 1 g
Carbs: 5 g
Fat: 1.5 g
Fiber: 3 g
Sugars: 0 g

Nutrition Facts

Serving size0.75 Tbsp (10 g)

Amount per serving
Calories25

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.2 g1%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 1,230 mg53%

Total Carbohydrate 5 g2%

Dietary Fiber 3 g11%

Total Sugars 0 g

Protein 1 g

Calcium 80 mg6%

Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Sodium53% 1,230 mg
Iron7% 1.3 mg
Calcium6% 80 mg

Ingredients

Salt, Red chilli, Coriander, Cardamom, Cumin seed, Black pepper, Turmeric, Mace, Nutmeg, Cinnamon, Bay leaf, Clove.

Brand: National
Made by: National Foods Ltd.
Label serving: 0.75 Tbsp
Barcode (GTIN/UPC): 620514012438
Category: Herbs & Spices
Label updated: 2017-07-14

How it compares

Against other records in Herbs & Spices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 91%
Same value as 2 of 2,313 other records.
leastmost
Calcium
Higher than 89%
Same value as 3 of 875 other records.
leastmost
Protein
Higher than 89%
Same value as 21 of 2,320 other records.
leastmost
Vitamin C
Higher than 87%
Same value as 3 of 550 other records.
leastmost
Fiber
Higher than 87%
Same value as 4 of 969 other records.
leastmost
Sodium
Higher than 86%
Same value as 0 of 2,307 other records.
leastmost

Questions

How many calories are in national spice mix for paya?: 0.75 Tbsp (10 g): 25 calories; protein: 1 g, carbohydrates: 5 g, fat: 1.5 g.
How much protein is in national spice mix for paya?: 10 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in national spice mix for paya?: 20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	250 kcal
Protein	10 g
Total lipid (fat)	15 g
Carbohydrate, by difference	50 g
Fiber, total dietary	30 g
Total Sugars	0 g
Calcium, Ca	800 mg
Iron, Fe	12.6 mg
Sodium, Na	12,300 mg
Vitamin C, total ascorbic acid	36 mg
Vitamin A, IU	10,000 iu
Fatty acids, total saturated	2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2067372, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.