How many calories are in nancy's vanilla probiotic lowfat yogurt, vanilla?

5.3 onz (150 g): 101 calories; protein: 7 g, carbohydrates: 13 g, fat: 2.5 g.

How much protein is in nancy's vanilla probiotic lowfat yogurt, vanilla?

4.7 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

How many net carbs are in nancy's vanilla probiotic lowfat yogurt, vanilla?

8.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nancy's vanilla probiotic lowfat yogurt, Vanilla

USDA name: Vanilla probiotic lowfat yogurt, Vanilla

Brandedby Springfield Creamery Inc.

101 calories in 5.3 onz (150 g). Per 100 g, protein: 4.7 g, carbohydrates: 8.7 g, fat: 1.7 g.

Serving

= 150 g

Nancy's vanilla probiotic lowfat yogurt, Vanilla, 5.3 onz (150 g)

101 calories

Protein: 7 g
Carbs: 13 g
Fat: 2.5 g
Fiber: 0 g
Sugars: 12 g

Nutrition Facts

Serving size5.3 onz (150 g)

Amount per serving
Calories101

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 10.5 mg4%

Sodium 90 mg4%

Total Carbohydrate 13 g5%

Dietary Fiber 0 g0%

Total Sugars 12 g

Includes Added Sugars 5 g10%

Protein 7 g

Calcium 200 mg15%

Iron 0 mg0%

Potassium 281 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium15% 200 mg
Potassium6% 281 mg
Sodium4% 90 mg

Little or none: Iron.

Ingredients

Pasteurized milk, Pasteurized nonfat milk, Organic cane sugar, Vanilla natural flavor, Vanilla extract, Live yogurt cultures: s. Thermophilus, L. Bulgaricus.

Brand: Nancy's
Made by: Springfield Creamery Inc.
Label serving: 5.3 onz
Barcode (GTIN/UPC): 043192100370
Category: Yogurt
Label updated: 2021-05-19

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 88%
Same value as 25 of 4,374 other records.
leastmost
Sodium
Higher than 84%
Same value as 49 of 6,028 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 73 of 6,010 other records.
leastmost
Calcium
Higher than 73%
Same value as 190 of 6,001 other records.
leastmost
Calories
Lower than 73%
Same value as 206 of 6,044 other records.
leastmost
Sugars
Lower than 62%
Same value as 103 of 6,009 other records.
leastmost

Questions

How many calories are in nancy's vanilla probiotic lowfat yogurt, vanilla?: 5.3 onz (150 g): 101 calories; protein: 7 g, carbohydrates: 13 g, fat: 2.5 g.
How much protein is in nancy's vanilla probiotic lowfat yogurt, vanilla?: 4.7 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in nancy's vanilla probiotic lowfat yogurt, vanilla?: 8.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	67 kcal
Protein	4.7 g
Total lipid (fat)	1.7 g
Carbohydrate, by difference	8.7 g
Fiber, total dietary	0 g
Total Sugars	8 g
Sugars, added	3.3 g
Calcium, Ca	133 mg
Iron, Fe	0 mg
Potassium, K	187 mg
Sodium, Na	60 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2155153, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.