Nancy's deli spirals

USDA name: Deli spirals

Brandedby Nancy's Specialty Foods

190 calories in 6 pieces (77 g). Per 100 g, protein: 10.4 g, carbohydrates: 23.4 g, fat: 11.7 g.

Serving
1
= 77 g
190KCAL

Nancy's deli spirals, 6 pieces (77 g)

190 calories

Protein
8 g
Carbs
18 g
Fat
9 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size6 pieces (77 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 24.6 mg8%
Sodium 540 mg23%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 8 g
Calcium 60.1 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Calcium5% 60.1 mg
  • Iron4% 0.72 mg

Ingredients

Bread: enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Invert sugar syrup, Canola oil, Whey (milk), Isolated wheat product, Salt, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Dough conditioner (whey, L-cysteine hydrochloride), Yeast, Calcium propionate, Parsley, Beta carotene (color), Filling: cooked turkey breast loaf (turkey breast, Turkey broth, Potato starch, Modified cornstarch, Whey protein concentrate [milk], Salt, Sugar, Potassium phosphate), Cooked bacon (bacon [cured with water, Salt, Sugar, Sodium phosphates, Sodium erythorbate, Sodium nitrite], Smoke flavor), Diced roasted tomatoes, Spinach, Spread: neufchatel cheese (milk and cream, Cheese culture, Salt, Stabilizers [carob bean, Guar, And/or xanthan gum]), Mayonnaise (soybean oil, Egg yolks, Distilled vinegar and cider vinegar, Salt, Corn syrup, Sugar, Water, Spice, Calcium disodium edta, Concentrated lemon juice), Seasoning (salt, Corn maltodextrin, Dehydrated garlic, Onion powder, Parsley, Spices, Carrageenan), Apple cider vinegar, Cornstarch, Garlic powder, Xanthan gum, Dill, Salt, Sugar.

Brand
Nancy's
Made by
Nancy's Specialty Foods
Label serving
6 pieces
Barcode (GTIN/UPC)
077298248209
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-01-19

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 83%

    Same value as 1 of 4,557 other records.

    leastmost
  • Sugars

    Higher than 78%

    Same value as 0 of 4,549 other records.

    leastmost
  • Vitamin C

    Higher than 75%

    Same value as 4 of 2,696 other records.

    leastmost
  • Calcium

    Higher than 70%

    Same value as 18 of 4,528 other records.

    leastmost
  • Iron

    Lower than 63%

    Same value as 15 of 4,537 other records.

    leastmost
  • Calories

    Higher than 58%

    Same value as 69 of 4,566 other records.

    leastmost

Questions

How many calories are in nancy's deli spirals?
6 pieces (77 g): 190 calories; protein: 8 g, carbohydrates: 18 g, fat: 9 g.
How much protein is in nancy's deli spirals?
10.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in nancy's deli spirals?
22.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy247 kcal
Protein10.4 g
Total lipid (fat)11.7 g
Carbohydrate, by difference23.4 g
Fiber, total dietary1.3 g
Total Sugars3.9 g
Calcium, Ca78 mg
Iron, Fe0.94 mg
Sodium, Na701 mg
Vitamin C, total ascorbic acid3.1 mg
Vitamin A, IU390 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1648629, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.