Nancy's deli spirals
USDA name: Deli spirals
Brandedby Nancy's Specialty Foods
190 calories in 6 pieces (77 g). Per 100 g, protein: 10.4 g, carbohydrates: 23.4 g, fat: 11.7 g.
Nancy's deli spirals, 6 pieces (77 g)
190 calories
- Protein
- 8 g
- Carbs
- 18 g
- Fat
- 9 g
- Fiber
- 1 g
- Sugars
- 3 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Sodium23% 540 mg
- Calcium5% 60.1 mg
- Iron4% 0.72 mg
Ingredients
Bread: enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Invert sugar syrup, Canola oil, Whey (milk), Isolated wheat product, Salt, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Dough conditioner (whey, L-cysteine hydrochloride), Yeast, Calcium propionate, Parsley, Beta carotene (color), Filling: cooked turkey breast loaf (turkey breast, Turkey broth, Potato starch, Modified cornstarch, Whey protein concentrate [milk], Salt, Sugar, Potassium phosphate), Cooked bacon (bacon [cured with water, Salt, Sugar, Sodium phosphates, Sodium erythorbate, Sodium nitrite], Smoke flavor), Diced roasted tomatoes, Spinach, Spread: neufchatel cheese (milk and cream, Cheese culture, Salt, Stabilizers [carob bean, Guar, And/or xanthan gum]), Mayonnaise (soybean oil, Egg yolks, Distilled vinegar and cider vinegar, Salt, Corn syrup, Sugar, Water, Spice, Calcium disodium edta, Concentrated lemon juice), Seasoning (salt, Corn maltodextrin, Dehydrated garlic, Onion powder, Parsley, Spices, Carrageenan), Apple cider vinegar, Cornstarch, Garlic powder, Xanthan gum, Dill, Salt, Sugar.
- Brand
- Nancy's
- Made by
- Nancy's Specialty Foods
- Label serving
- 6 pieces
- Barcode (GTIN/UPC)
- 077298248209
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2018-01-19
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 83%
Same value as 1 of 4,557 other records.
leastmostSugars
Higher than 78%
Same value as 0 of 4,549 other records.
leastmostVitamin C
Higher than 75%
Same value as 4 of 2,696 other records.
leastmostCalcium
Higher than 70%
Same value as 18 of 4,528 other records.
leastmostIron
Lower than 63%
Same value as 15 of 4,537 other records.
leastmostCalories
Higher than 58%
Same value as 69 of 4,566 other records.
leastmost
Questions
- How many calories are in nancy's deli spirals?
- 6 pieces (77 g): 190 calories; protein: 8 g, carbohydrates: 18 g, fat: 9 g.
- How much protein is in nancy's deli spirals?
- 10.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in nancy's deli spirals?
- 22.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 247 kcal |
| Protein | 10.4 g |
| Total lipid (fat) | 11.7 g |
| Carbohydrate, by difference | 23.4 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 3.9 g |
| Calcium, Ca | 78 mg |
| Iron, Fe | 0.94 mg |
| Sodium, Na | 701 mg |
| Vitamin C, total ascorbic acid | 3.1 mg |
| Vitamin A, IU | 390 iu |
| Fatty acids, total saturated | 4.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 32 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1648629, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.