Nairn's apple & cinnamon breakfast oat biscuits, Apple & cinnamon

USDA name: Apple & cinnamon breakfast oat biscuits, Apple & cinnamon

Brandedby Burnham Brothers

190 calories in 3 Cookies (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 65 g, fat: 22.5 g.

Serving
1
= 40 g
190KCAL

Nairn's apple & cinnamon breakfast oat biscuits, Apple & cinnamon, 3 Cookies (40 g)

190 calories

Protein
3 g
Carbs
26 g
Fat
9 g
Fiber
3 g
Sugars
6 g

Nutrition Facts

Serving size3 Cookies (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 1.5 mg8%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.5 mg
    • Sodium8% 180 mg
    • Potassium2% 110 mg
    • Calcium2% 20 mg

    Ingredients

    Gluten free whole grain oats, Sustainable palm oil, Apple puree pieces (apple puree concentrate, Apple juice concentrate, Pectin, Tapioca starch, Glycerol, Rice flour, Natural apple flavor), Brown sugar, Tapioca starch, Invert sugar, Leavening (sodium bicarbonate, Disodium diphosphate), Cinnamon, Sea salt, Natural flavor, Rice flour.

    Brand
    Nairn's
    Made by
    Burnham Brothers
    Label serving
    3 Cookies
    Barcode (GTIN/UPC)
    612322001452
    Category
    Cookies & Biscuits
    Label updated
    2023-06-26

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 95%

      Same value as 23 of 13,023 other records.

      leastmost

    • Fiber

      Higher than 95%

      Same value as 22 of 12,901 other records.

      leastmost

    • Potassium

      Higher than 91%

      Same value as 3 of 6,714 other records.

      leastmost

    • Sodium

      Higher than 90%

      Same value as 36 of 13,032 other records.

      leastmost

    • Iron

      Higher than 88%

      Same value as 13 of 12,729 other records.

      leastmost

    • Protein

      Higher than 87%

      Same value as 57 of 13,044 other records.

      leastmost

    Questions

    How many calories are in nairn's apple & cinnamon breakfast oat biscuits, apple & cinnamon?
    3 Cookies (40 g): 190 calories; protein: 3 g, carbohydrates: 26 g, fat: 9 g.
    How much protein is in nairn's apple & cinnamon breakfast oat biscuits, apple & cinnamon?
    7.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in nairn's apple & cinnamon breakfast oat biscuits, apple & cinnamon?
    57.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy475 kcal
    Protein7.5 g
    Total lipid (fat)22.5 g
    Carbohydrate, by difference65 g
    Fiber, total dietary7.5 g
    Total Sugars15 g
    Sugars, added15 g
    Calcium, Ca50 mg
    Iron, Fe3.8 mg
    Potassium, K275 mg
    Sodium, Na450 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2607967, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.