NAFCO Wholesale Fish Dealers premium wild-caught canadian lobster tails

USDA name: Premium wild-caught canadian lobster tails

Brandedby Nafco Wholesale Fish Dealers

90 calories in about one tail (113 g). Per 100 g, protein: 16.8 g, carbohydrates: 0 g, fat: 0.88 g.

Serving
1
= 113 g
90KCAL

NAFCO Wholesale Fish Dealers premium wild-caught canadian lobster tails, about one tail (113 g)

90 calories

Protein
19 g
Carbs
0 g
Fat
0.99 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving sizeabout one tail (113 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 140 mg47%
Sodium 490 mg21%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19 g
Calcium 90.4 mg7%
Iron 0 mg0%
Potassium 231 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Calcium7% 90.4 mg
  • Potassium5% 231 mg

Little or none: Iron.

Ingredients

Lobster, Salt

Made by
Nafco Wholesale Fish Dealers
Label serving
about one tail
Barcode (GTIN/UPC)
819670024168
Category
Frozen Fish & Seafood
Label updated
2021-06-25

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 29 of 3,649 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 811 of 3,636 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 244 of 3,768 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 187 of 3,772 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 13 of 3,760 other records.

    leastmost

  • Protein

    Higher than 54%

    Same value as 75 of 3,765 other records.

    leastmost

Questions

How many calories are in nafco wholesale fish dealers premium wild-caught canadian lobster tails?
about one tail (113 g): 90 calories; protein: 19 g, carbohydrates: 0 g, fat: 0.99 g.
How much protein is in nafco wholesale fish dealers premium wild-caught canadian lobster tails?
16.8 g per 100 g. Its estimated share of calories is 84%, using 4 kcal per gram of protein.
How many net carbs are in nafco wholesale fish dealers premium wild-caught canadian lobster tails?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy80 kcal
Protein16.8 g
Total lipid (fat)0.88 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca80 mg
Iron, Fe0 mg
Potassium, K204 mg
Sodium, Na434 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol124 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2382364, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.