Nabisco wheat thins toasted chips parmesan & herb 1x8.1 oz

Brandedby Mondelez International

130 calories in 1 oz (28g/about 12 chips). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 18.6 g.

Serving
1
= 28 g
130KCAL

Nabisco wheat thins toasted chips parmesan & herb 1x8.1 oz, 1 oz (28g/about 12 chips)

130 calories

Protein
2 g
Carbs
19 g
Fat
5.2 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 oz (28g/about 12 chips)
Amount per serving
Calories130
% Daily Value*
Total Fat 5.2 g7%
Saturated Fat 1.0 g5%
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 2 g
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 85.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Iron6% 1.1 mg
    • Calcium3% 40 mg
    • Potassium2% 85.1 mg

    Ingredients

    Ingredients: Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Oatmeal (Whole Grain Oats), Malt Syrup (From Corn And Barley), Whey*, Leavening (Baking Soda, Calcium Phosphate), Maltodextrin, Salt, Whole Grain Barley Flakes, Whole Grain Rye, Whole Grain Millet, Whole Grain Triticale, Cheddar Cheese Powder* (Cultured Milk, Salt, Enzymes), Spices (Includes Oregano, Parsley), Parmesan Cheese Powder* (Cultured Part-Skim Milk, Salt, Enzymes), Onion Powder, Skim Milk, Buttermilk Solids*, Garlic Powder, Yeast Extract, Cream*, Natural Flavor, Lactic Acid.*Adds A Trivial Amount OF Cholesterol. [Footnote and asterisks required Only when a cholesterol claim is made.]Bht Added TO Packaging Material TO Preserve Freshness

    Brand
    Nabisco wheat thins
    Made by
    Mondelez International
    Label serving
    1 oz (28g/about 12 chips)
    Barcode (GTIN/UPC)
    00044000018238
    Category
    Biscuits/Cookies
    Label updated
    2018-01-17

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 88%

      Same value as 2 of 1,446 other records.

      leastmost

    • Fiber

      Higher than 88%

      Same value as 47 of 1,514 other records.

      leastmost

    • Calcium

      Higher than 87%

      Same value as 21 of 1,565 other records.

      leastmost

    • Iron

      Higher than 73%

      Same value as 4 of 1,567 other records.

      leastmost

    • Sodium

      Higher than 68%

      Same value as 11 of 1,565 other records.

      leastmost

    • Sugars

      Lower than 56%

      Same value as 11 of 1,603 other records.

      leastmost

    Questions

    How many calories are in nabisco wheat thins toasted chips parmesan & herb 1x8.1 oz?
    1 oz (28g/about 12 chips): 130 calories; protein: 2 g, carbohydrates: 19 g, fat: 5.2 g.
    How much protein is in nabisco wheat thins toasted chips parmesan & herb 1x8.1 oz?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in nabisco wheat thins toasted chips parmesan & herb 1x8.1 oz?
    60.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy464 kcal
    Protein7.1 g
    Total lipid (fat)18.6 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary7.1 g
    Total Sugars10.7 g
    Calcium, Ca143 mg
    Iron, Fe3.9 mg
    Potassium, K304 mg
    Sodium, Na750 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1458481, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.