How many calories are in nabisco wheat thins chips sea salt 1x4.5 oz?

25 chips (30g): 130 calories; protein: 2 g, carbohydrates: 23 g, fat: 3 g.

How much protein is in nabisco wheat thins chips sea salt 1x4.5 oz?

6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in nabisco wheat thins chips sea salt 1x4.5 oz?

70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nabisco wheat thins chips sea salt 1x4.5 oz

Brandedby Mondelez Usa

130 calories in 25 chips (30g). Per 100 g, protein: 6.7 g, carbohydrates: 76.7 g, fat: 10 g.

Serving

= 30 g

Nabisco wheat thins chips sea salt 1x4.5 oz, 25 chips (30g)

130 calories

Protein: 2 g
Carbs: 23 g
Fat: 3 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving size25 chips (30g)

Amount per serving
Calories130

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 210 mg9%

Total Carbohydrate 23 g8%

Dietary Fiber 2 g7%

Total Sugars 2 g

Protein 2 g

Calcium 6 mg0%

Iron 0.59 mg3%

Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C5% 4.2 mg

minerals

% of the Daily Value in this serving

Sodium9% 210 mg
Iron3% 0.59 mg
Potassium3% 130 mg

Little or none: Calcium.

Ingredients

Ingredients: whole grain wheat flour, Dried potatoes, Rice flour, Brown rice flour, Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Canola oil, Sugar, Sea salt, Salt, Soy lecithin.

Brand: Nabisco wheat thins
Made by: Mondelez Usa
Label serving: 25 chips (30g)
Barcode (GTIN/UPC): 00044000037383
Category: Biscuits/Cookies
Label updated: 2018-01-17

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 97%
Same value as 0 of 1,446 other records.
leastmost
Vitamin C
Higher than 96%
Same value as 1 of 484 other records.
leastmost
Carbohydrates
Higher than 92%
Same value as 16 of 1,564 other records.
leastmost
Total fat
Lower than 90%
Same value as 14 of 1,602 other records.
leastmost
Iron
Lower than 84%
Same value as 2 of 1,567 other records.
leastmost
Fiber
Higher than 84%
Same value as 51 of 1,514 other records.
leastmost

Questions

How many calories are in nabisco wheat thins chips sea salt 1x4.5 oz?: 25 chips (30g): 130 calories; protein: 2 g, carbohydrates: 23 g, fat: 3 g.
How much protein is in nabisco wheat thins chips sea salt 1x4.5 oz?: 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in nabisco wheat thins chips sea salt 1x4.5 oz?: 70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	433 kcal
Protein	6.7 g
Total lipid (fat)	10 g
Carbohydrate, by difference	76.7 g
Fiber, total dietary	6.7 g
Total Sugars	6.7 g
Calcium, Ca	20 mg
Iron, Fe	2 mg
Potassium, K	433 mg
Sodium, Na	700 mg
Vitamin C, total ascorbic acid	14 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460318, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.