Nabisco triscuit crackers parmesan garlic 1x7.6 oz

Brandedby Mondelez International

130 calories in 14 crackers (29g). Per 100 g, protein: 10.3 g, carbohydrates: 69 g, fat: 15.5 g.

Serving
1
= 29 g
130KCAL

Nabisco triscuit crackers parmesan garlic 1x7.6 oz, 14 crackers (29g)

130 calories

Protein
3 g
Carbs
20 g
Fat
4.5 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size14 crackers (29g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 3 g
Calcium 15.1 mg1%
Iron 1.4 mg8%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Phosphorus9% 107 mg
    • Iron8% 1.4 mg
    • Sodium7% 170 mg
    • Potassium3% 120 mg
    • Calcium1% 15.1 mg

    Ingredients

    Ingredients: Whole Grain Wheat, Vegetable Oil (Soybean OR Canola Oil), Salt, Whey*, Natural Flavor, Maltodextrin, Cheddar Cheese Powder* (Cultured Milk, Salt, Enzymes), Garlic Powder, Autolyzed Yeast Extract, Onion Powder, Parmesan Cheese Powder* (Cultured Milk, Salt, Enzymes), Spices, Calcium Lactate, Disodium Inosinate And Disodium Guanylate (Flavor Enhancers), Sunflower Lecithin.*Adds A Negligible Amount OF Cholesterol (footnote and asterisks required Only when making a No Cholesterol claim)

    Brand
    Nabisco triscuit
    Made by
    Mondelez International
    Label serving
    14 crackers (29g)
    Barcode (GTIN/UPC)
    00044000032319
    Category
    Biscuits/Cookies
    Label updated
    2018-01-19

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 97%

      Same value as 5 of 1,514 other records.

      leastmost

    • Potassium

      Higher than 95%

      Same value as 3 of 1,446 other records.

      leastmost

    • Iron

      Higher than 91%

      Same value as 2 of 1,567 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 10 of 1,595 other records.

      leastmost

    • Sugars

      Lower than 68%

      Same value as 10 of 1,603 other records.

      leastmost

    • Total fat

      Lower than 65%

      Same value as 5 of 1,602 other records.

      leastmost

    Questions

    How many calories are in nabisco triscuit crackers parmesan garlic 1x7.6 oz?
    14 crackers (29g): 130 calories; protein: 3 g, carbohydrates: 20 g, fat: 4.5 g.
    How much protein is in nabisco triscuit crackers parmesan garlic 1x7.6 oz?
    10.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in nabisco triscuit crackers parmesan garlic 1x7.6 oz?
    58.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy448 kcal
    Protein10.3 g
    Total lipid (fat)15.5 g
    Carbohydrate, by difference69 g
    Fiber, total dietary10.3 g
    Total Sugars3.5 g
    Calcium, Ca52 mg
    Iron, Fe4.8 mg
    Phosphorus, P368 mg
    Potassium, K414 mg
    Sodium, Na586 mg
    Vitamin C, total ascorbic acid0 mg
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460977, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.