How many calories are in nabisco triscuit crackers coconut toasted 1x9 oz?

6 crackers (28g): 120 calories; protein: 3 g, carbohydrates: 20 g, fat: 4 g.

How much protein is in nabisco triscuit crackers coconut toasted 1x9 oz?

10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in nabisco triscuit crackers coconut toasted 1x9 oz?

60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nabisco triscuit crackers coconut toasted 1x9 oz

Brandedby Mondelez International

120 calories in 6 crackers (28g). Per 100 g, protein: 10.7 g, carbohydrates: 71.4 g, fat: 14.3 g.

Serving

= 28 g

Nabisco triscuit crackers coconut toasted 1x9 oz, 6 crackers (28g)

120 calories

Protein: 3 g
Carbs: 20 g
Fat: 4 g
Fiber: 3 g
Sugars: 1.0 g

Nutrition Facts

Serving size6 crackers (28g)

Amount per serving
Calories120

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 160 mg7%

Total Carbohydrate 20 g7%

Dietary Fiber 3 g11%

Total Sugars 1.0 g

Protein 3 g

Calcium 10.1 mg1%

Iron 1.4 mg8%

Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.1 mg

minerals

% of the Daily Value in this serving

Phosphorus8% 102 mg
Iron8% 1.4 mg
Sodium7% 160 mg
Potassium2% 115 mg
Calcium1% 10.1 mg

Ingredients

Ingredients: whole grain wheat, Vegetable oil (soybean or canola oil), Powdered sugar, Sea salt, Dried coconut, Brown sugar, Natural flavor, Toasted coconut, Citric acid, Buttermilk, Lactose, Nonfat milk, Whey protein concentrate, Lactic acid, Sodium metabisulfite (to protect color).

Brand: Nabisco triscuit
Made by: Mondelez International
Label serving: 6 crackers (28g)
Barcode (GTIN/UPC): 00044000042318
Category: Biscuits/Cookies
Label updated: 2018-01-17

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 97%
Same value as 25 of 1,514 other records.
leastmost
Potassium
Higher than 94%
Same value as 10 of 1,446 other records.
leastmost
Vitamin C
Higher than 94%
Same value as 1 of 484 other records.
leastmost
Iron
Higher than 93%
Same value as 2 of 1,567 other records.
leastmost
Protein
Higher than 90%
Same value as 66 of 1,595 other records.
leastmost
Calories
Lower than 73%
Same value as 116 of 1,569 other records.
leastmost

Questions

How many calories are in nabisco triscuit crackers coconut toasted 1x9 oz?: 6 crackers (28g): 120 calories; protein: 3 g, carbohydrates: 20 g, fat: 4 g.
How much protein is in nabisco triscuit crackers coconut toasted 1x9 oz?: 10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in nabisco triscuit crackers coconut toasted 1x9 oz?: 60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	429 kcal
Protein	10.7 g
Total lipid (fat)	14.3 g
Carbohydrate, by difference	71.4 g
Fiber, total dietary	10.7 g
Total Sugars	3.6 g
Calcium, Ca	36 mg
Iron, Fe	4.9 mg
Phosphorus, P	365 mg
Potassium, K	411 mg
Sodium, Na	571 mg
Vitamin C, total ascorbic acid	3.9 mg
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460911, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.