Nabisco teddy grahams cookies-single serve chocolate 1x1 oz

Brandedby Mondelez Usa

120 calories in 1 pack (28g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 14.3 g.

Serving
1
= 28 g
120KCAL

Nabisco teddy grahams cookies-single serve chocolate 1x1 oz, 1 pack (28g)

120 calories

Protein
2 g
Carbs
20 g
Fat
4 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1 pack (28g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol —
Sodium 100 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 2 g
Calcium 117 mg9%
Iron 1.2 mg7%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium9% 117 mg
    • Iron7% 1.2 mg
    • Sodium4% 100 mg
    • Potassium2% 105 mg

    Ingredients

    Ingredients: graham flour (whole grain wheat flour), Enriched unbleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Sugar, Soybean and/or canola oil, Cocoa, Cocoa (processed with alkali), Dextrose, Maltodextrin, Calcium carbonate (source of calcium), Baking soda, Salt, Natural flavor (contains barley), Soy lecithin, Chocolate, Artificial flavor.

    Brand
    Nabisco teddy grahams
    Made by
    Mondelez Usa
    Label serving
    1 pack (28g)
    Barcode (GTIN/UPC)
    00044000020347
    Category
    Biscuits/Cookies
    Label updated
    2018-01-22

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 96%

      Same value as 0 of 1,565 other records.

      leastmost

    • Potassium

      Higher than 92%

      Same value as 0 of 1,446 other records.

      leastmost

    • Fiber

      Higher than 88%

      Same value as 47 of 1,514 other records.

      leastmost

    • Iron

      Higher than 82%

      Same value as 2 of 1,567 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 116 of 1,569 other records.

      leastmost

    • Carbohydrates

      Higher than 70%

      Same value as 96 of 1,564 other records.

      leastmost

    Questions

    How many calories are in nabisco teddy grahams cookies-single serve chocolate 1x1 oz?
    1 pack (28g): 120 calories; protein: 2 g, carbohydrates: 20 g, fat: 4 g.
    How much protein is in nabisco teddy grahams cookies-single serve chocolate 1x1 oz?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in nabisco teddy grahams cookies-single serve chocolate 1x1 oz?
    64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy429 kcal
    Protein7.1 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary7.1 g
    Total Sugars28.6 g
    Calcium, Ca418 mg
    Iron, Fe4.2 mg
    Potassium, K375 mg
    Sodium, Na357 mg
    Vitamin C, total ascorbic acid0 mg
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1458501, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.