Nabisco swiss in a biskit crackers swiss cheese 1x7.050 oz

Brandedby Mondelez Usa

150 calories in None (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 64.5 g, fat: 22.6 g.

Serving
1
= 31 g
150KCAL

Nabisco swiss in a biskit crackers swiss cheese 1x7.050 oz, None (31 g)

150 calories

Protein
2 g
Carbs
20 g
Fat
7 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving sizeNone (31 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 2 g
Calcium 24.5 mg2%
Iron 1.5 mg8%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Iron8% 1.5 mg
    • Potassium2% 89.9 mg
    • Calcium2% 24.5 mg

    Ingredients

    Ingredients: unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Soybean oil, Whey, Modified cornstarch, Salt, Swiss cheese powder (cultured milk, Salt, Enzymes), Partially hydrogenated soybean oil, Sugar, Autolyzed yeast extract, Distilled white vinegar, Malted barley flour, Monosodium glutamate, Soy lecithin, Natural and artificial flavor, Lactic acid, Sodium metabisulfite (preservative).

    Brand
    Nabisco swiss in a biskit
    Made by
    Mondelez Usa
    Label serving
    None
    Barcode (GTIN/UPC)
    00044000043803
    Category
    Biscuits/Cookies
    Label updated
    2017-07-13

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 92%

      Same value as 1 of 1,567 other records.

      leastmost

    • Sodium

      Higher than 90%

      Same value as 1 of 1,565 other records.

      leastmost

    • Potassium

      Higher than 87%

      Same value as 3 of 1,446 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 254 of 1,514 other records.

      leastmost

    • Total fat

      Higher than 74%

      Same value as 8 of 1,602 other records.

      leastmost

    • Calories

      Higher than 74%

      Same value as 17 of 1,569 other records.

      leastmost

    Questions

    How many calories are in nabisco swiss in a biskit crackers swiss cheese 1x7.050 oz?
    None (31 g): 150 calories; protein: 2 g, carbohydrates: 20 g, fat: 7 g.
    How much protein is in nabisco swiss in a biskit crackers swiss cheese 1x7.050 oz?
    6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in nabisco swiss in a biskit crackers swiss cheese 1x7.050 oz?
    64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy484 kcal
    Protein6.5 g
    Total lipid (fat)22.6 g
    Carbohydrate, by difference64.5 g
    Fiber, total dietary0 g
    Total Sugars9.7 g
    Calcium, Ca79 mg
    Iron, Fe4.9 mg
    Potassium, K290 mg
    Sodium, Na903 mg
    Vitamin C, total ascorbic acid0 mg
    Fatty acids, total saturated3.2 g
    Fatty acids, total monounsaturated4.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1461169, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.