Nabisco ritz crisp & thin salt and vinegar crackers 7.1 oz

Brandedby Mondelez Usa

130 calories in 21 chips (30g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 15 g.

Serving
1
= 30 g
130KCAL

Nabisco ritz crisp & thin salt and vinegar crackers 7.1 oz, 21 chips (30g)

130 calories

Protein
2 g
Carbs
21 g
Fat
4.5 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size21 chips (30g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 60 mg5%
Iron 0.5 mg3%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Potassium6% 270 mg
    • Calcium5% 60 mg
    • Iron3% 0.5 mg

    Ingredients

    Ingredients: potato flour, Soybean and/or canola oil, Cornstarch, Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Oat fiber, Leavening (calcium phosphate, Baking soda), Soy lecithin, Sea salt, Sodium diacetate, Natural flavor, Citric acid, Salt, Yeast extract. Contains: wheat, Soy.

    Brand
    Ritz
    Made by
    Mondelez Usa
    Label serving
    21 chips (30g)
    Barcode (GTIN/UPC)
    00044000050948
    Category
    Biscuits/Cookies
    Label updated
    2025-12-14

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 99%

      Same value as 0 of 1,446 other records.

      leastmost

    • Calcium

      Higher than 92%

      Same value as 8 of 1,565 other records.

      leastmost

    • Iron

      Lower than 89%

      Same value as 30 of 1,567 other records.

      leastmost

    • Fiber

      Higher than 84%

      Same value as 51 of 1,514 other records.

      leastmost

    • Sugars

      Lower than 70%

      Same value as 56 of 1,603 other records.

      leastmost

    • Calories

      Lower than 68%

      Same value as 74 of 1,569 other records.

      leastmost

    Questions

    How many calories are in nabisco ritz crisp & thin salt and vinegar crackers 7.1 oz?
    21 chips (30g): 130 calories; protein: 2 g, carbohydrates: 21 g, fat: 4.5 g.
    How much protein is in nabisco ritz crisp & thin salt and vinegar crackers 7.1 oz?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in nabisco ritz crisp & thin salt and vinegar crackers 7.1 oz?
    63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy433 kcal
    Protein6.7 g
    Total lipid (fat)15 g
    Carbohydrate, by difference70 g
    Fiber, total dietary6.7 g
    Total Sugars3.3 g
    Sugars, added3.3 g
    Calcium, Ca200 mg
    Iron, Fe1.7 mg
    Potassium, K900 mg
    Sodium, Na667 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2752232, published 2026-01-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.