Nabisco ritz cookies original 1x0.750 oz

Brandedby Mondelez International

90 calories in None (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 71.4 g, fat: 14.3 g.

Serving
1
= 21 g
90KCAL

Nabisco ritz cookies original 1x0.750 oz, None (21 g)

90 calories

Protein
1.0 g
Carbs
15 g
Fat
3 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving sizeNone (21 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 1.0 g
Calcium 35.5 mg3%
Iron 0.74 mg4%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Iron4% 0.74 mg
    • Calcium3% 35.5 mg

    Little or none: Potassium.

    Ingredients

    Ingredients: unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate vitamin b1, Riboflavin vitamin b2, Folic acid), Soybean oil, Cornstarch, Sugar, High fructose corn syrup, Potato starch, Leavening (calcium phosphate and/or baking soda), Salt.

    Brand
    Nabisco ritz
    Made by
    Mondelez International
    Label serving
    None
    Barcode (GTIN/UPC)
    00044000034276
    Category
    Biscuits/Cookies
    Label updated
    2017-07-12

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 90%

      Same value as 4 of 1,565 other records.

      leastmost

    • Sodium

      Higher than 90%

      Same value as 4 of 1,565 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 254 of 1,514 other records.

      leastmost

    • Potassium

      Lower than 76%

      Same value as 6 of 1,446 other records.

      leastmost

    • Protein

      Lower than 74%

      Same value as 33 of 1,595 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 116 of 1,569 other records.

      leastmost

    Questions

    How many calories are in nabisco ritz cookies original 1x0.750 oz?
    None (21 g): 90 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 3 g.
    How much protein is in nabisco ritz cookies original 1x0.750 oz?
    4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in nabisco ritz cookies original 1x0.750 oz?
    71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy429 kcal
    Protein4.8 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary0 g
    Total Sugars9.5 g
    Calcium, Ca169 mg
    Iron, Fe3.5 mg
    Potassium, K95 mg
    Sodium, Na905 mg
    Vitamin C, total ascorbic acid0 mg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated2.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1461038, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.