Nabisco oreo cookies-single serve chocolate 1x2.4 oz

Brandedby Mondelez Usa

320 calories in 1 pack (68g). Per 100 g, protein: 4.4 g, carbohydrates: 72.1 g, fat: 19.1 g.

Serving
1
= 68 g
320KCAL

Nabisco oreo cookies-single serve chocolate 1x2.4 oz, 1 pack (68g)

320 calories

Protein
3 g
Carbs
49 g
Fat
13 g
Fiber
1 g
Sugars
27 g

Nutrition Facts

Serving size1 pack (68g)
Amount per serving
Calories320
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 49 g18%
Dietary Fiber 1 g4%
Total Sugars 27 g
Protein 3 g
Calcium 29.2 mg2%
Iron 3.5 mg19%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron19% 3.5 mg
    • Sodium12% 270 mg
    • Calcium2% 29.2 mg
    • Potassium2% 105 mg

    Ingredients

    Ingredients: unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Sugar, Palm and/or canola oil, Cocoa (processed with alkali), High fructose corn syrup, Leavening (baking soda and/or calcium phosphate), Salt, Soy lecithin, Chocolate, Artificial flavor.

    Brand
    Nabisco oreo
    Made by
    Mondelez Usa
    Label serving
    1 pack (68g)
    Barcode (GTIN/UPC)
    00044000047009
    Category
    Biscuits/Cookies
    Label updated
    2017-11-27

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 96%

      Same value as 3 of 1,567 other records.

      leastmost

    • Sugars

      Higher than 91%

      Same value as 0 of 1,603 other records.

      leastmost

    • Fiber

      Lower than 81%

      Same value as 2 of 1,514 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 0 of 1,595 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 0 of 1,564 other records.

      leastmost

    • Calories

      Higher than 63%

      Same value as 10 of 1,569 other records.

      leastmost

    Questions

    How many calories are in nabisco oreo cookies-single serve chocolate 1x2.4 oz?
    1 pack (68g): 320 calories; protein: 3 g, carbohydrates: 49 g, fat: 13 g.
    How much protein is in nabisco oreo cookies-single serve chocolate 1x2.4 oz?
    4.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in nabisco oreo cookies-single serve chocolate 1x2.4 oz?
    70.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy471 kcal
    Protein4.4 g
    Total lipid (fat)19.1 g
    Carbohydrate, by difference72.1 g
    Fiber, total dietary1.5 g
    Total Sugars39.7 g
    Calcium, Ca43 mg
    Iron, Fe5.1 mg
    Potassium, K154 mg
    Sodium, Na397 mg
    Vitamin C, total ascorbic acid0 mg
    Fatty acids, total saturated5.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1459021, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.