Nabisco oreo cookies chocolate mint 1x13.1 oz

Brandedby Mondelez International

100 calories in 1 cookie (21g). Per 100 g, protein: not reported, carbohydrates: 71.4 g, fat: 21.7 g.

Serving
1
= 21 g
100KCAL

Nabisco oreo cookies chocolate mint 1x13.1 oz, 1 cookie (21g)

100 calories

Protein
—
Carbs
15 g
Fat
4.6 g
Fiber
0.5 g
Sugars
9 g

Nutrition Facts

Serving size1 cookie (21g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4.6 g6%
Saturated Fat 1.5 g7%
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 15 g5%
Dietary Fiber 0.5 g2%
Total Sugars 9 g
Protein —
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 35.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 75 mg
    • Potassium1% 35.1 mg

    Little or none: Calcium.

    Ingredients

    Ingredients: sugar, Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), High oleic canola and/or palm and/or canola oil, Cocoa (processed with alkali), High fructose corn syrup, Cornstarch, Leavening (baking soda and/or calcium phosphate), Salt, Soy lecithin, Chocolate, Peppermint oil, Vanillin - an artificial flavor, Artificial color (yellow 5 lake, Blue 1 lake).

    Brand
    Nabisco oreo
    Made by
    Mondelez International
    Label serving
    1 cookie (21g)
    Barcode (GTIN/UPC)
    00044000031039
    Category
    Biscuits/Cookies
    Label updated
    2018-01-09

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 95%

      Same value as 17 of 1,603 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 302 of 1,565 other records.

      leastmost

    • Total fat

      Higher than 72%

      Same value as 1 of 1,602 other records.

      leastmost

    • Fiber

      Lower than 70%

      Same value as 39 of 1,514 other records.

      leastmost

    • Carbohydrates

      Higher than 70%

      Same value as 96 of 1,564 other records.

      leastmost

    • Sodium

      Lower than 65%

      Same value as 15 of 1,565 other records.

      leastmost

    Questions

    How many calories are in nabisco oreo cookies chocolate mint 1x13.1 oz?
    1 cookie (21g): 100 calories; protein: not reported, carbohydrates: 15 g, fat: 4.6 g.
    How much protein is in nabisco oreo cookies chocolate mint 1x13.1 oz?
    Protein was not reported for this food.
    How many net carbs are in nabisco oreo cookies chocolate mint 1x13.1 oz?
    69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy476 kcal
    Total lipid (fat)21.7 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary2.4 g
    Total Sugars42.9 g
    Calcium, Ca0 mg
    Iron, Fe3.4 mg
    Potassium, K167 mg
    Sodium, Na357 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1459550, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.