Nabisco newtons fruit thins cookies blueberry brown sugar cafe crisps1x10.500 oz

Brandedby Mondelez Usa

140 calories in 3 cookies (31g). Per 100 g, protein: 6.5 g, carbohydrates: 71 g, fat: 16.8 g.

Serving
1
= 31 g
140KCAL

Nabisco newtons fruit thins cookies blueberry brown sugar cafe crisps1x10.500 oz, 3 cookies (31g)

140 calories

Protein
2 g
Carbs
22 g
Fat
5.2 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size3 cookies (31g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5.2 g7%
Saturated Fat 1 g5%
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 60.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium4% 89.9 mg
    • Potassium1% 60.1 mg

    Little or none: Calcium.

    Ingredients

    Ingredients: unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid) , Sugar, Whole grain wheat flour, Soybean oil, Rolled oats, Dried blueberries, Brown sugar, Flax seeds, Fructose, Salt, Baking soda, Soy lecithin, Natural flavor.

    Brand
    Nabisco newtons
    Made by
    Mondelez Usa
    Label serving
    3 cookies (31g)
    Barcode (GTIN/UPC)
    00044000012625
    Category
    Biscuits/Cookies
    Label updated
    2017-08-21

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 83%

      Same value as 14 of 1,514 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 302 of 1,565 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 6 of 1,565 other records.

      leastmost

    • Potassium

      Higher than 68%

      Same value as 8 of 1,446 other records.

      leastmost

    • Carbohydrates

      Higher than 68%

      Same value as 21 of 1,564 other records.

      leastmost

    • Iron

      Higher than 61%

      Same value as 10 of 1,567 other records.

      leastmost

    Questions

    How many calories are in nabisco newtons fruit thins cookies blueberry brown sugar cafe crisps1x10.500 oz?
    3 cookies (31g): 140 calories; protein: 2 g, carbohydrates: 22 g, fat: 5.2 g.
    How much protein is in nabisco newtons fruit thins cookies blueberry brown sugar cafe crisps1x10.500 oz?
    6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in nabisco newtons fruit thins cookies blueberry brown sugar cafe crisps1x10.500 oz?
    64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy452 kcal
    Protein6.5 g
    Total lipid (fat)16.8 g
    Carbohydrate, by difference71 g
    Fiber, total dietary6.5 g
    Total Sugars22.6 g
    Calcium, Ca0 mg
    Iron, Fe3.5 mg
    Potassium, K194 mg
    Sodium, Na290 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.2 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460487, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.