Nabisco newtons cookies whole grain 1x10 oz

Brandedby Mondelez International

100 calories in 2 cookies (29g). Per 100 g, protein: 3.5 g, carbohydrates: 75.9 g, fat: 5.2 g.

Serving
1
= 29 g
100KCAL

Nabisco newtons cookies whole grain 1x10 oz, 2 cookies (29g)

100 calories

Protein
1 g
Carbs
22 g
Fat
1.5 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size2 cookies (29g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 12 g
Protein 1 g
Calcium 22 mg2%
Iron 0.53 mg3%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 95.1 mg
    • Iron3% 0.53 mg
    • Potassium2% 80 mg
    • Calcium2% 22 mg

    Ingredients

    Ingredients: whole grain wheat flour, Figs, Sugar, Corn syrup, Invert sugar, Canola oil, Soluble corn fiber, Palm oil, Oat fiber, Salt, Resistant corn maltodextrin, Baking soda, Calcium lactate, Malic acid, Soy lecithin, Sodium benzoate and sulfur dioxide (sulfites) added to preserve freshness, Natural flavor, Artificial flavor.

    Brand
    Nabisco newtons
    Made by
    Mondelez International
    Label serving
    2 cookies (29g)
    Barcode (GTIN/UPC)
    00044000046484
    Category
    Biscuits/Cookies
    Label updated
    2018-02-08

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 97%

      Same value as 7 of 1,602 other records.

      leastmost

    • Calories

      Lower than 94%

      Same value as 10 of 1,569 other records.

      leastmost

    • Sugars

      Higher than 93%

      Same value as 28 of 1,603 other records.

      leastmost

    • Carbohydrates

      Higher than 91%

      Same value as 8 of 1,564 other records.

      leastmost

    • Protein

      Lower than 88%

      Same value as 59 of 1,595 other records.

      leastmost

    • Fiber

      Higher than 87%

      Same value as 4 of 1,514 other records.

      leastmost

    Questions

    How many calories are in nabisco newtons cookies whole grain 1x10 oz?
    2 cookies (29g): 100 calories; protein: 1 g, carbohydrates: 22 g, fat: 1.5 g.
    How much protein is in nabisco newtons cookies whole grain 1x10 oz?
    3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in nabisco newtons cookies whole grain 1x10 oz?
    69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy345 kcal
    Protein3.5 g
    Total lipid (fat)5.2 g
    Carbohydrate, by difference75.9 g
    Fiber, total dietary6.9 g
    Total Sugars41.4 g
    Calcium, Ca76 mg
    Iron, Fe1.8 mg
    Potassium, K276 mg
    Sodium, Na328 mg
    Vitamin C, total ascorbic acid0.3 mg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1458629, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.