Nabisco mallomars cookies chocolate 1x8 oz

Brandedby Mondelez Usa

110 calories in 2 cookies (27g). Per 100 g, protein: 3.7 g, carbohydrates: 66.7 g, fat: 18.5 g.

Serving
1
= 27 g
110KCAL

Nabisco mallomars cookies chocolate 1x8 oz, 2 cookies (27g)

110 calories

Protein
1.0 g
Carbs
18 g
Fat
5 g
Fiber
—
Sugars
12 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 cookies (27g)
Amount per serving
Calories110
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol —
Sodium 35.1 mg2%
Total Carbohydrate 18 g7%
Total Sugars 12 g
Protein 1.0 g
Calcium 5.9 mg0%
Iron 1.1 mg6%
Potassium 48.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium2% 35.1 mg
  • Potassium1% 48.9 mg

Little or none: Calcium.

Ingredients

Ingredients: sweet chocolate coating (sugar, Chocolate, Cocoa butter, Chocolate processed with alkali, Soy lecithin), Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Sugar, High fructose corn syrup, Corn syrup, Invert sugar, Canola oil, Water, Palm oil, Gelatin, Leavening (baking soda and/or calcium phosphate), Salt, Soy lecithin, Artificial flavor. Milk.

Brand
Nabisco mallomars
Made by
Mondelez Usa
Label serving
2 cookies (27g)
Barcode (GTIN/UPC)
00044000006747
Category
Biscuits/Cookies
Label updated
2018-04-24

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 2 of 1,565 other records.

    leastmost

  • Sugars

    Higher than 97%

    Same value as 1 of 1,603 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 0 of 1,569 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 11 of 1,595 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 1 of 1,567 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 12 of 1,565 other records.

    leastmost

Questions

How many calories are in nabisco mallomars cookies chocolate 1x8 oz?
2 cookies (27g): 110 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 5 g.
How much protein is in nabisco mallomars cookies chocolate 1x8 oz?
3.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in nabisco mallomars cookies chocolate 1x8 oz?
estimated 66.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 11 reported nutrients, per 100 g+
Energy407 kcal
Protein3.7 g
Total lipid (fat)18.5 g
Carbohydrate, by difference66.7 g
Total Sugars44.4 g
Calcium, Ca22 mg
Iron, Fe4.1 mg
Potassium, K181 mg
Sodium, Na130 mg
Fatty acids, total saturated9.3 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460899, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.