How many calories are in nabisco honey maid graham crackers chocolate 1x14.4 oz?

8 crackers (31g): 130 calories; protein: 2 g, carbohydrates: 24 g, fat: 3 g.

How much protein is in nabisco honey maid graham crackers chocolate 1x14.4 oz?

6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in nabisco honey maid graham crackers chocolate 1x14.4 oz?

estimated 77.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Nabisco honey maid graham crackers chocolate 1x14.4 oz

Brandedby Mondelez Usa

130 calories in 8 crackers (31g). Per 100 g, protein: 6.5 g, carbohydrates: 77.4 g, fat: 9.7 g.

Serving

= 31 g

Nabisco honey maid graham crackers chocolate 1x14.4 oz, 8 crackers (31g)

130 calories

Protein: 2 g
Carbs: 24 g
Fat: 3 g
Fiber: —
Sugars: 8 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 crackers (31g)

Amount per serving
Calories130

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate 24 g9%

Total Sugars 8 g

Protein 2 g

Calcium 36 mg3%

Iron 1.7 mg9%

Potassium 78.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron9% 1.7 mg
Sodium8% 180 mg
Calcium3% 36 mg
Potassium2% 78.1 mg

Ingredients

Ingredients: unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Graham flour (whole grain wheat flour), Sugar, Canola oil, Cocoa (processed with alkali), Cocoa, Honey, Leavening (baking soda and/or calcium phosphate), Chocolate, Salt, Soy lecithin, Dextrose, Artificial flavor.

Brand: Nabisco honey maid
Made by: Mondelez Usa
Label serving: 8 crackers (31g)
Barcode (GTIN/UPC): 00044000004866
Category: Biscuits/Cookies
Label updated: 2018-02-01

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 97%
Same value as 0 of 1,567 other records.
leastmost
Carbohydrates
Higher than 94%
Same value as 9 of 1,564 other records.
leastmost
Total fat
Lower than 91%
Same value as 4 of 1,602 other records.
leastmost
Potassium
Higher than 82%
Same value as 0 of 1,446 other records.
leastmost
Calories
Lower than 82%
Same value as 12 of 1,569 other records.
leastmost
Calcium
Higher than 81%
Same value as 5 of 1,565 other records.
leastmost

Questions

How many calories are in nabisco honey maid graham crackers chocolate 1x14.4 oz?: 8 crackers (31g): 130 calories; protein: 2 g, carbohydrates: 24 g, fat: 3 g.
How much protein is in nabisco honey maid graham crackers chocolate 1x14.4 oz?: 6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in nabisco honey maid graham crackers chocolate 1x14.4 oz?: estimated 77.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 13 reported nutrients, per 100 g+

Energy	419 kcal
Protein	6.5 g
Total lipid (fat)	9.7 g
Carbohydrate, by difference	77.4 g
Total Sugars	25.8 g
Calcium, Ca	116 mg
Iron, Fe	5.5 mg
Potassium, K	252 mg
Sodium, Na	581 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1457831, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.