Nabisco cookies oatmeal raisin 1x0.75 oz

Brandedby Mondelez International

100 calories in 1 pack (21g). Per 100 g, protein: 4.8 g, carbohydrates: 71.4 g, fat: 16.7 g.

Serving
1
= 21 g
100KCAL

Nabisco cookies oatmeal raisin 1x0.75 oz, 1 pack (21g)

100 calories

Protein
1.0 g
Carbs
15 g
Fat
3.5 g
Fiber
0 g
Sugars
6 g

Nutrition Facts

Serving size1 pack (21g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol —
Sodium 85 mg4%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 6 g
Protein 1.0 g
Calcium 4.4 mg0%
Iron 0.76 mg4%
Potassium 25 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.76 mg
    • Sodium4% 85 mg
    • Potassium1% 25 mg

    Little or none: Calcium.

    Ingredients

    Ingredients: unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate vitamin b1, Riboflavin vitamin b2, Folic acid), Sugar, Palm oil, Oatmeal, Raisins, Corn flour, Molasses, Salt, Baking soda, Cinnamon, Canola oil, Soy lecithin, Natural and artificial flavor, Caramel color.

    Brand
    Nabisco
    Made by
    Mondelez International
    Label serving
    1 pack (21g)
    Barcode (GTIN/UPC)
    00019320017759
    Category
    Biscuits/Cookies
    Label updated
    2018-02-01

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 83%

      Same value as 254 of 1,514 other records.

      leastmost

    • Protein

      Lower than 74%

      Same value as 33 of 1,595 other records.

      leastmost

    • Calcium

      Lower than 72%

      Same value as 20 of 1,565 other records.

      leastmost

    • Carbohydrates

      Higher than 70%

      Same value as 96 of 1,564 other records.

      leastmost

    • Iron

      Higher than 68%

      Same value as 0 of 1,567 other records.

      leastmost

    • Sugars

      Higher than 67%

      Same value as 29 of 1,603 other records.

      leastmost

    Questions

    How many calories are in nabisco cookies oatmeal raisin 1x0.75 oz?
    1 pack (21g): 100 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 3.5 g.
    How much protein is in nabisco cookies oatmeal raisin 1x0.75 oz?
    4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in nabisco cookies oatmeal raisin 1x0.75 oz?
    71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy476 kcal
    Protein4.8 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary0 g
    Total Sugars28.6 g
    Calcium, Ca21 mg
    Iron, Fe3.6 mg
    Potassium, K119 mg
    Sodium, Na405 mg
    Vitamin C, total ascorbic acid0 mg
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1461024, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.