Nabisco cookies & crackers, 30 count, 1 lb 6.3 oz
Brandedby Nabisco Biscuit Company
100 calories in 1 serving (22 g). Per 100 g, protein: 4.5 g, carbohydrates: 72.7 g, fat: 20.4 g.
Nabisco cookies & crackers, 30 count, 1 lb 6.3 oz, 1 serving (22 g)
100 calories
- Protein
- 1 g
- Carbs
- 16 g
- Fat
- 4.5 g
- Fiber
- 0 g
- Sugars
- 9 g
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Iron5% 0.9 mg
- Sodium4% 84.9 mg
- Calcium1% 9.9 mg
- Potassium1% 29.9 mg
Ingredients
Oreo - unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Sugar, Palm and/or canola oil, Cocoa (processed with alkali), High fructose corn syrup, Leavening (baking soda and/or calcium phosphate), Salt, Soy lecithin, Chocolate, Artificial flavor,Ritz - the original - unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Canola oil, Palm oil, Sugar, Salt, Leavening (calcium phosphate, Baking soda), High fructose corn syrup, Soy lecithin, Natural flavor,Chips ahoy! - unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Semisweet chocolate chips (sugar, Chocolate, Cocoa butter, Dextrose, Milk, Soy lecithin), Sugar, Canola oil, Palm oil, High fructose corn syrup, Leavening (baking soda, Ammonium phosphate), Salt, Natural and artificial flavor, Caramel color
- Brand
- Nabisco
- Made by
- Nabisco Biscuit Company
- Barcode (GTIN/UPC)
- 0044000069704
- Category
- Cookies & Biscuits
- Label updated
- 2023-05-30
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 91%
Same value as 13 of 12,729 other records.
leastmostCarbohydrates
Higher than 82%
Same value as 96 of 13,021 other records.
leastmostSodium
Higher than 79%
Same value as 44 of 13,032 other records.
leastmostSugars
Higher than 76%
Same value as 29 of 13,023 other records.
leastmostCalcium
Higher than 72%
Same value as 33 of 12,607 other records.
leastmostPotassium
Higher than 63%
Same value as 45 of 6,714 other records.
leastmost
Questions
- How many calories are in nabisco cookies & crackers, 30 count, 1 lb 6.3 oz?
- 1 serving (22 g): 100 calories; protein: 1 g, carbohydrates: 16 g, fat: 4.5 g.
- How much protein is in nabisco cookies & crackers, 30 count, 1 lb 6.3 oz?
- 4.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in nabisco cookies & crackers, 30 count, 1 lb 6.3 oz?
- 72.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 455 kcal |
| Protein | 4.5 g |
| Total lipid (fat) | 20.4 g |
| Carbohydrate, by difference | 72.7 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 40.9 g |
| Sugars, added | 40.9 g |
| Calcium, Ca | 45 mg |
| Iron, Fe | 4.1 mg |
| Potassium, K | 136 mg |
| Sodium, Na | 386 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 4.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2566167, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.