Nabisco chips ahoy! lunchbox cookies go paks mini 8x3.5 oz

Brandedby Mondelez Usa

495 calories in 14 cookies (30g) (99 g). Per 100 g, protein: 3.3 g, carbohydrates: 66.7 g, fat: 23.3 g.

Serving
1
= 99 g
495KCAL

Nabisco chips ahoy! lunchbox cookies go paks mini 8x3.5 oz, 14 cookies (30g) (99 g)

495 calories

Protein
3.3 g
Carbs
66 g
Fat
23.1 g
Fiber
3.3 g
Sugars
29.7 g

Nutrition Facts

Serving size14 cookies (30g) (99 g)
Amount per serving
Calories495
% Daily Value*
Total Fat 23.1 g30%
Saturated Fat 6.6 g33%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 66 g24%
Dietary Fiber 3.3 g12%
Total Sugars 29.7 g
Protein 3.3 g
Calcium 16.8 mg1%
Iron 3.2 mg18%
Potassium 149 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron18% 3.2 mg
    • Sodium12% 280 mg
    • Potassium3% 149 mg
    • Calcium1% 16.8 mg

    Ingredients

    Ingredients: unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Sugar, Soybean and/or canola oil, Palm and/or palm kernel oil, Cocoa (processed with alkali), High fructose corn syrup, Dextrose, Salt, Soy lecithin, Baking soda, Skim milk, Caramel color, Artificial and natural flavor, Milk.

    Brand
    Nabisco chips ahoy!
    Made by
    Mondelez Usa
    Label serving
    14 cookies (30g)
    Barcode (GTIN/UPC)
    00044000032111
    Category
    Biscuits/Cookies
    Label updated
    2018-04-16

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 92%

      Same value as 39 of 1,595 other records.

      leastmost

    • Sodium

      Lower than 82%

      Same value as 6 of 1,565 other records.

      leastmost

    • Calories

      Higher than 80%

      Same value as 215 of 1,569 other records.

      leastmost

    • Total fat

      Higher than 78%

      Same value as 39 of 1,602 other records.

      leastmost

    • Calcium

      Lower than 76%

      Same value as 6 of 1,565 other records.

      leastmost

    • Sugars

      Higher than 70%

      Same value as 18 of 1,603 other records.

      leastmost

    Questions

    How many calories are in nabisco chips ahoy! lunchbox cookies go paks mini 8x3.5 oz?
    14 cookies (30g) (99 g): 495 calories; protein: 3.3 g, carbohydrates: 66 g, fat: 23.1 g.
    How much protein is in nabisco chips ahoy! lunchbox cookies go paks mini 8x3.5 oz?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in nabisco chips ahoy! lunchbox cookies go paks mini 8x3.5 oz?
    63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein3.3 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary3.3 g
    Total Sugars30 g
    Calcium, Ca17 mg
    Iron, Fe3.2 mg
    Potassium, K150 mg
    Sodium, Na283 mg
    Vitamin C, total ascorbic acid0 mg
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1457804, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.