Nabisco cameo crème nabisco cameo crme cookies 1x14.5 oz

USDA name: Nabisco cameo crme cookies 1x14.5 oz

Brandedby Mondelez Usa

140 calories in 2 cookies (30g). Per 100 g, protein: 3.3 g, carbohydrates: 73.3 g, fat: 16.7 g.

Serving
1
= 30 g
140KCAL

Nabisco cameo crème nabisco cameo crme cookies 1x14.5 oz, 2 cookies (30g)

140 calories

Protein
1.0 g
Carbs
22 g
Fat
5 g
Fiber
0 g
Sugars
11 g

Nutrition Facts

Serving size2 cookies (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 11 g
Protein 1.0 g
Calcium 10.8 mg1%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium4% 95.1 mg
    • Calcium1% 10.8 mg

    Ingredients

    Ingredients: unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Sugar, Vegetable oils (fractionated palm oil and/or soybean oil and/or canola oil and/or partially hydrogenated cottonseed oil), Whey (from milk), Wheat starch, Soy lecithin, Salt, Leavening (baking soda and/or calcium phosphate), Citric acid, Vanillin-artificial flavor.

    Brand
    Nabisco cameo crème
    Made by
    Mondelez Usa
    Label serving
    2 cookies (30g)
    Barcode (GTIN/UPC)
    00044000660000
    Category
    Biscuits/Cookies
    Label updated
    2018-03-10

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 92%

      Same value as 39 of 1,595 other records.

      leastmost

    • Sugars

      Higher than 87%

      Same value as 10 of 1,603 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 254 of 1,514 other records.

      leastmost

    • Carbohydrates

      Higher than 82%

      Same value as 53 of 1,564 other records.

      leastmost

    • Sodium

      Lower than 72%

      Same value as 8 of 1,565 other records.

      leastmost

    • Iron

      Higher than 62%

      Same value as 5 of 1,567 other records.

      leastmost

    Questions

    How many calories are in nabisco cameo crème nabisco cameo crme cookies 1x14.5 oz?
    2 cookies (30g): 140 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 5 g.
    How much protein is in nabisco cameo crème nabisco cameo crme cookies 1x14.5 oz?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in nabisco cameo crème nabisco cameo crme cookies 1x14.5 oz?
    73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy467 kcal
    Protein3.3 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary0 g
    Total Sugars36.7 g
    Calcium, Ca36 mg
    Iron, Fe3.5 mg
    Sodium, Na317 mg
    Vitamin C, total ascorbic acid0 mg
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1458271, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.