Nabisco belvita snacks mixed berry 1x1.76 oz

Brandedby Mondelez Usa

230 calories in 1 pack (50g) (about 46 biscuits). Per 100 g, protein: 6 g, carbohydrates: 76 g, fat: 14 g.

Serving
1
= 50 g
230KCAL

Nabisco belvita snacks mixed berry 1x1.76 oz, 1 pack (50g) (about 46 biscuits)

230 calories

Protein
3 g
Carbs
38 g
Fat
7 g
Fiber
4 g
Sugars
12 g

Nutrition Facts

Serving size1 pack (50g) (about 46 biscuits)
Amount per serving
Calories230
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 38 g14%
Dietary Fiber 4 g14%
Total Sugars 12 g
Protein 3 g
Calcium 13.5 mg1%
Iron 5.3 mg29%
Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)48% 0.62 mg
  • Niacin (B3)46% 7.3 mg
  • Vitamin B642% 0.72 mg
  • Thiamin (B1)42% 0.5 mg
  • Vitamin C1% 0.65 mg

minerals

% of the Daily Value in this serving

  • Iron29% 5.3 mg
  • Sodium6% 135 mg
  • Potassium3% 125 mg
  • Calcium1% 13.5 mg

Ingredients

Ingredients: whole grain wheat flour, Enriched flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Sugar, Canola oil, Whole grain rye flour, Whole grain rolled oats, Dried cranberries, Invert sugar, Dried blueberries, Dried raspberries, Malt syrup (from corn and barley), Baking soda, Soy lecithin, Salt, Disodium pyrophosphate, Natural flavor, Grape juice concentrate, Ferric orthophosphate (iron), Blueberry juice concentrate, Niacinamide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1).

Brand
Nabisco belvita
Made by
Mondelez Usa
Label serving
1 pack (50g) (about 46 biscuits)
Barcode (GTIN/UPC)
00044000033354
Category
Biscuits/Cookies
Label updated
2018-05-07

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 100%

    Same value as 0 of 1,567 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 14 of 1,514 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 4 of 1,564 other records.

    leastmost

  • Vitamin C

    Higher than 91%

    Same value as 2 of 484 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 1 of 1,565 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 19 of 1,446 other records.

    leastmost

Questions

How many calories are in nabisco belvita snacks mixed berry 1x1.76 oz?
1 pack (50g) (about 46 biscuits): 230 calories; protein: 3 g, carbohydrates: 38 g, fat: 7 g.
How much protein is in nabisco belvita snacks mixed berry 1x1.76 oz?
6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in nabisco belvita snacks mixed berry 1x1.76 oz?
68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy460 kcal
Protein6 g
Total lipid (fat)14 g
Carbohydrate, by difference76 g
Fiber, total dietary8 g
Total Sugars24 g
Calcium, Ca27 mg
Iron, Fe10.5 mg
Potassium, K250 mg
Sodium, Na270 mg
Vitamin C, total ascorbic acid1.3 mg
Thiamin1 mg
Riboflavin1.2 mg
Niacin14.6 mg
Vitamin B-61.4 mg
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1461110, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.