Nabisco 100 calorie packs cookies-single serve 1x0.740 oz

Brandedby Mondelez Usa

100 calories in 1 pack (21g). Per 100 g, protein: 4.8 g, carbohydrates: 76.2 g, fat: 14.3 g.

Serving
1
= 21 g
100KCAL

Nabisco 100 calorie packs cookies-single serve 1x0.740 oz, 1 pack (21g)

100 calories

Protein
1.0 g
Carbs
16 g
Fat
3 g
Fiber
0 g
Sugars
6 g

Nutrition Facts

Serving size1 pack (21g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 6 g
Protein 1.0 g
Calcium 2.1 mg0%
Iron 0.9 mg5%
Potassium 14.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 120 mg
    • Iron5% 0.9 mg

    Little or none: Potassium, Calcium.

    Ingredients

    Ingredients: unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Sugar, Palm and/or canola oil, Corn flour, Dextrose, Salt, Baking soda, Soy lecithin, Cornstarch, Artificial flavor, Natural flavor.

    Brand
    Nabisco 100 calorie packs
    Made by
    Mondelez Usa
    Label serving
    1 pack (21g)
    Barcode (GTIN/UPC)
    00044000014124
    Category
    Biscuits/Cookies
    Label updated
    2017-07-12

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 92%

      Same value as 5 of 1,564 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 254 of 1,514 other records.

      leastmost

    • Iron

      Higher than 83%

      Same value as 31 of 1,567 other records.

      leastmost

    • Potassium

      Lower than 80%

      Same value as 12 of 1,446 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 3 of 1,565 other records.

      leastmost

    • Protein

      Lower than 74%

      Same value as 33 of 1,595 other records.

      leastmost

    Questions

    How many calories are in nabisco 100 calorie packs cookies-single serve 1x0.740 oz?
    1 pack (21g): 100 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 3 g.
    How much protein is in nabisco 100 calorie packs cookies-single serve 1x0.740 oz?
    4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in nabisco 100 calorie packs cookies-single serve 1x0.740 oz?
    76.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy476 kcal
    Protein4.8 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference76.2 g
    Fiber, total dietary0 g
    Total Sugars28.6 g
    Calcium, Ca10 mg
    Iron, Fe4.3 mg
    Potassium, K71 mg
    Sodium, Na571 mg
    Vitamin C, total ascorbic acid0 mg
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1459194, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.