Nabisco 100 calorie packs cheez nips crackers 1x0.740 oz

Brandedby Mondelez International

100 calories in 1 pack (21g). Per 100 g, protein: 9.5 g, carbohydrates: 66.7 g, fat: 14.3 g.

Serving
1
= 21 g
100KCAL

Nabisco 100 calorie packs cheez nips crackers 1x0.740 oz, 1 pack (21g)

100 calories

Protein
2 g
Carbs
14 g
Fat
3 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 pack (21g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 99.1 mg8%
Iron 1.3 mg7%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Calcium8% 99.1 mg
    • Iron7% 1.3 mg
    • Potassium1% 30 mg

    Ingredients

    Ingredients: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Vegetable Oil (Soybean And/OR Canola And/OR Palm And/OR Partially Hydrogentated Cottonseed Oil ), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Autolyzed Yeast Extract (Contains Barley), Calcium Carbonate (Source OF Calcium), Cornstarch, Leavening (Baking Soda And/OR Yeast), Monosodium Glutamate (Flavor Enhancer), Spices (Contains Paprika, Pepper), Annatto Extract (Vegetable Color), Sodium Caseinate, Acetic Acid, Lactic Acid, Malted Barley Flour.

    Brand
    Nabisco 100 calorie packs
    Made by
    Mondelez International
    Label serving
    1 pack (21g)
    Barcode (GTIN/UPC)
    00044000007553
    Category
    Biscuits/Cookies
    Label updated
    2017-08-31

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 98%

      Same value as 0 of 1,567 other records.

      leastmost

    • Calcium

      Higher than 98%

      Same value as 0 of 1,565 other records.

      leastmost

    • Sodium

      Higher than 97%

      Same value as 0 of 1,565 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 254 of 1,514 other records.

      leastmost

    • Sugars

      Lower than 79%

      Same value as 333 of 1,603 other records.

      leastmost

    • Protein

      Higher than 74%

      Same value as 35 of 1,595 other records.

      leastmost

    Questions

    How many calories are in nabisco 100 calorie packs cheez nips crackers 1x0.740 oz?
    1 pack (21g): 100 calories; protein: 2 g, carbohydrates: 14 g, fat: 3 g.
    How much protein is in nabisco 100 calorie packs cheez nips crackers 1x0.740 oz?
    9.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in nabisco 100 calorie packs cheez nips crackers 1x0.740 oz?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy476 kcal
    Protein9.5 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca472 mg
    Iron, Fe6.4 mg
    Potassium, K143 mg
    Sodium, Na1,095 mg
    Vitamin C, total ascorbic acid0 mg
    Fatty acids, total saturated4.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460271, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.