How many calories are in my essentials cream of mushroom condensed soup?

0.5 cup (123 g) has 100 calories, 1.0 g of protein, 9 g of carbohydrates and 7 g of fat.

How much protein is in my essentials cream of mushroom condensed soup?

0.81 g per 100 g, which is 4% of its calories.

How many net carbs are in my essentials cream of mushroom condensed soup?

7.3 g per 100 g: 7.3 g of carbohydrates minus 0 g of fiber.

My essentials cream of mushroom condensed soup

USDA name: Cream of mushroom condensed soup

Brandedby Delhaize America, Inc.

100 calories in 0.5 cup (123 g). 0.81 g protein, 7.3 g carbs and 5.7 g fat per 100 g.

Serving

= 123 g

My essentials cream of mushroom condensed soup, 0.5 cup (123 g)

100 calories

Protein: 1.0 g
Carbs: 9 g
Fat: 7 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size0.5 cup (123 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 4.9 mg2%

Sodium 879 mg38%

Total Carbohydrate 9 g3%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 0 mg0%

Iron 0.73 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium38% 879 mg
Iron4% 0.73 mg

Little or none: Calcium.

Ingredients

Water, Mushrooms, Wheat flour, Soybean oil, Contains less than 2% of the following: salt, Cream, Monosodium glutamate, Whey powder (milk), Soy protein concentrate, Modified corn starch, Autolyzed yeast extract, Disodium phosphate, Maltodextrin, Spice, Garlic powder, Natural flavor (contains milk), Dried mushrooms, Partially hydrogenated soybean and cottonseed oils.

Brand: My essentials
Made by: Delhaize America, Inc.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 725439106795
Category: Canned Condensed Soup
Label updated: 2018-07-19

How it compares

Against the 869 foods in Canned Condensed Soup, per 100 g.

Fiber
Lower than 100%
leastmost
Calcium
Lower than 100%
leastmost
Vitamin C
Lower than 100%
leastmost
Total fat
Higher than 92%
leastmost
Sodium
Higher than 87%
leastmost
Protein
Lower than 85%
leastmost

Questions

How many calories are in my essentials cream of mushroom condensed soup?: 0.5 cup (123 g) has 100 calories, 1.0 g of protein, 9 g of carbohydrates and 7 g of fat.
How much protein is in my essentials cream of mushroom condensed soup?: 0.81 g per 100 g, which is 4% of its calories.
How many net carbs are in my essentials cream of mushroom condensed soup?: 7.3 g per 100 g: 7.3 g of carbohydrates minus 0 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	81 kcal
Protein	0.81 g
Total lipid (fat)	5.7 g
Carbohydrate, by difference	7.3 g
Fiber, total dietary	0 g
Total Sugars	0.81 g
Calcium, Ca	0 mg
Iron, Fe	0.59 mg
Sodium, Na	715 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.81 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2016111, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.