Mussel king organic pei mussels

USDA name: Organic pei mussels

Brandedby Mussel king

182 calories in 1 package (168g edible portion) (454 g). Per 100 g, protein: 6 g, carbohydrates: 1.3 g, fat: 0.88 g.

Serving
1
= 454 g
182KCAL

Mussel king organic pei mussels, 1 package (168g edible portion) (454 g)

182 calories

Protein
27 g
Carbs
6 g
Fat
4 g
Fiber
0 g
Sugars
5 g

Nutrition Facts

Serving size1 package (168g edible portion) (454 g)
Amount per serving
Calories182
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 95.3 mg32%
Sodium 690 mg30%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 27 g
Calcium 81.7 mg6%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9.1 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 690 mg
  • Iron15% 2.7 mg
  • Calcium6% 81.7 mg

Ingredients

Mussels (farm raised).

Made by
Mussel king
Label serving
1 package (168g edible portion)
Barcode (GTIN/UPC)
777696011275
Category
Frozen Fish & Seafood
Label updated
2018-09-06

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 0 of 3,765 other records.

    leastmost

  • Calories

    Lower than 99%

    Same value as 11 of 3,772 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 1 of 3,684 other records.

    leastmost

  • Vitamin C

    Higher than 78%

    Same value as 1 of 1,664 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 244 of 3,768 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 45 of 3,760 other records.

    leastmost

Questions

How many calories are in mussel king organic pei mussels?
1 package (168g edible portion) (454 g): 182 calories; protein: 27 g, carbohydrates: 6 g, fat: 4 g.
How much protein is in mussel king organic pei mussels?
6 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in mussel king organic pei mussels?
1.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy40 kcal
Protein6 g
Total lipid (fat)0.88 g
Carbohydrate, by difference1.3 g
Fiber, total dietary0 g
Total Sugars1.1 g
Calcium, Ca18 mg
Iron, Fe0.59 mg
Sodium, Na152 mg
Vitamin C, total ascorbic acid2 mg
Vitamin A, IU88 iu
Fatty acids, total saturated0.22 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 566864, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.